Check-in with my friends!
agitch
Posts: 47
October 22...272lbs. November 5th....263.5lbs lost 8.5 in two weeks
I overate about 1,000 calories on my birthday nov.1st
I overate by about 100 calories a few times
Over all I stayed about 1,220 calories a day
I didn't expect to lose so much!
Thanks all for the nice words and great recipes. The Turkey Chili is pretty good.
Have a good day everyone!!!!!
I overate about 1,000 calories on my birthday nov.1st
I overate by about 100 calories a few times
Over all I stayed about 1,220 calories a day
I didn't expect to lose so much!
Thanks all for the nice words and great recipes. The Turkey Chili is pretty good.
Have a good day everyone!!!!!
0
Replies
-
October 22...272lbs. November 5th....263.5lbs lost 8.5 in two weeks
I overate about 1,000 calories on my birthday nov.1st
I overate by about 100 calories a few times
Over all I stayed about 1,220 calories a day
I didn't expect to lose so much!
Thanks all for the nice words and great recipes. The Turkey Chili is pretty good.
Have a good day everyone!!!!!0 -
Awesome results Agitch! Isn't it great - even when you went over on your birthday (which is a perfectly good reason to go over). I'm so happy for you and I want you to succeed on this journey. I know you will continue to feel better and better as you lose more and more. You can do this!0
-
Congrats!! And I pray that's what the scale looks like for me, if not better on 11/22. It is a MUST that I lose 10 lbs by then. I gotta get on the ball....
Naj:happy:0 -
:bigsmile: Congrats on the loss.0
-
You are doing great. Keep up the good work.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions