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agitch
agitch Posts: 47 Member
edited September 2024 in Health and Weight Loss
October 22...272lbs. November 5th....263.5lbs lost 8.5 in two weeks

I overate about 1,000 calories on my birthday nov.1st
I overate by about 100 calories a few times
Over all I stayed about 1,220 calories a day

I didn't expect to lose so much!

Thanks all for the nice words and great recipes. The Turkey Chili is pretty good.

Have a good day everyone!!!!!:love:

Replies

  • agitch
    agitch Posts: 47 Member
    October 22...272lbs. November 5th....263.5lbs lost 8.5 in two weeks

    I overate about 1,000 calories on my birthday nov.1st
    I overate by about 100 calories a few times
    Over all I stayed about 1,220 calories a day

    I didn't expect to lose so much!

    Thanks all for the nice words and great recipes. The Turkey Chili is pretty good.

    Have a good day everyone!!!!!:love:
  • julieofthewolves
    julieofthewolves Posts: 339 Member
    Awesome results Agitch! Isn't it great - even when you went over on your birthday (which is a perfectly good reason to go over). I'm so happy for you and I want you to succeed on this journey. I know you will continue to feel better and better as you lose more and more. You can do this! :wink:
  • Najah5150
    Najah5150 Posts: 170 Member
    Congrats!! And I pray that's what the scale looks like for me, if not better on 11/22. It is a MUST that I lose 10 lbs by then. I gotta get on the ball....

    Naj:happy:
  • Eve23
    Eve23 Posts: 2,352 Member
    :bigsmile: Congrats on the loss.
  • buiebunch
    buiebunch Posts: 16 Member
    You are doing great. Keep up the good work.
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