ReeReeTug

Thanks Mooz! I know what you mean! It is such a daunting task looking at the big picture....I am going to focus on eating healthy and exercising, not going to worry about the numbers as long as I am doing the right things.

Thank you everyone for the warm reception :) I am glad to know that so many people out there are kind and encouraging!! I feel so overwhelmed by how much I need to lose and trying to tackle that with everything going on in day to day life. I work a very physical job full time until 2 in the morning, in bed by 3 or so and…

Thank you all so much :) I truly appreciate the advice :) :flowerforyou:

I'm new as well :) We can tackle this journey together :D

I completely understand and feel your pain....I am soooo tired all the time. Unfortunately I know mine is because of lack of sleep but I don't see that changing any time soon so I will try to keep my calories evenly spread out to avoid spikes and lows.

Ask your doctor what he suggests. My son has a heart condition as well and we always checked to make sure what activities were ok before proceeding. If you call up there they should be able to tell you over the phone.

Thank you all for the kind words and friend requests :) I am so excited to reclaim my life!