bebreli Member

I looked at your diary and you don't have any food logged. How do you know how many calories you are eating? If you are eating at a deficit you should be losing weight. If you aren't eating at a deficit and lifting heavy you will be bulking and will be gaining muscle. I would recommend logging your food.

If I remember correctly, I think I was 175. I am about 5'6.

My husband!! :love: then a VERY close second - :wink:

Cake.. always the cake.

CoLoRaDo - 5th generation native.. anything outside is going to be awesome! Snowshoeing, mountain biking, hiking, skiing/boarding, mountain climbing, spelunking.. if it is outside and it can be done, you can do it here! Welcome to all our sunshine and amazingness! :flowerforyou: Edited to add this…

I don't care much for the nuggets, and have never had a DQP. Those fries though, oh those fries! :devil:

Placing nourishment in mouth.. Consume End Thread

Hamburger! Loved that movie. I grew up with all boys.. and almost forgot (probably way too naughty for us to be watching at the age we were but hilarious and totally UNDER RATED) "Put those cookies back..Mother..." Classic :laugh:

:heart:

Short Circuit!!

I don't know if you would call it intuitive eating, but I went through a period where I was watching my calories and exercising and gaining and gaining. I have a few MFP friends who went through this also. I quit it all and went back to what I considered my "normal" eating and exercise and I did lose about 30+ lbs. I can…

Def Leppard knew.. they knew..

I recommend a good filing system. Then you can see if you need to re-organize :drinker:

there ya go.

I don't know..I mean is it your life goal? You should have more goals, aspirations...

Maybe it's like Tupperware.. and it's burping to keep it fresh :drinker: Glass half full :)

I got back from our cruise in November and had gained about 6 lbs. My caloric intake was probably similar to home except I was doing more exercise as we were walking tons and I carried a kid practically the entire vacation. It was gone in about 4 days. Majority was water weight. I had some puffy legs and ankles when I got…

When she turns 18 she can get a tattoo right above her hoo ha that says "Welcome to the South - North West" :drinker: Awesome!