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your rings now fit and get lose you can fit in the bath without a tidal wave
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you can do it x:flowerforyou:
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thanks for this
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I have heard this before! On slimming world you have calcium amount for this reason
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:bigsmile: thats what was being said!!:laugh:
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well done that is brilliant:flowerforyou:
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errm no idea!! I have a 2litre bottle in the fridge which I fill up as it gets emptyed, about 4 litres in total (no idea on converstion sorry)
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:flowerforyou:
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I am aiming for 140, I started at 203 and now weigh 180, sigh! with my height I should be aleast 10-20 lb less than my 140lb goal!! but hey I think I will have lost so much and be in a health BMI at that so there haha, really hard to work out lb's lol as I weigh in stones!!
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I just want to fit into my wedding ring again lol
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turn on the shower and steam up the bathroom and take your son into the bathroom with you, it really helps loosen up their chests, I still do this now with mine and they are 4 and 6:cry: so grown up! Feel for you, its so hard, vapour plug ins are also good or karvol drops (I am uk btw!) on a teddy, x
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I'm in the uk and drinkg green tea with mint! not sure if any benfits but means I can have a hot drink without adding milk or sweetner and makes me feel ful:laugh:
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I struggle to eat straight away when I get up! I normaly eat within the first 2 hours (which I know is wrong, but thats better than before:bigsmile: )
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I'm not craving, but each time I think ohh what shall I eat I am getting a pint of down me along with a piece of fruit keep focusing on the end goal and the reasons why you want to lose the weight and slowly it passes
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hi and welcome I am new too x
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thats brilliant well done
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yeah got my ticker on:laugh:
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I found it really easy tbh, but due to having a young family and a hubby whos work has alot of functions:drinker: heehee it wasn't working out best for me, I felt really tied down to the lack of varitey. and wanted to do more excerise and keep this weight off for good! not lose it all then try and tone it up, did that make…
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whoa thanks for your quick hellos:smile:
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hi there:wink: I am new to fitnesspal today Since 30th dec I have been following cambridge diet and been very successful (24lb in 6 weeks) but starting to find myself very moody and down as not been able to eat haha not good! After speaking to my doctor he said move onto low calorie now as I done so well so far, and with…
