shanahtehya Member

yes they do, I try to not drink my calories. stick with water or no calorie drinks!

Hi Bee! Feel free to add me!

I will add you I have 101 to go!

I will add you! I have over a hundred to lose!

Feel free to add me!

246, down 9 pounds so far!

Westfield, Indiana, USA

I think its pretty generalized, I notice it around my hips and belly the most though, my clothes are fitting so much better even after only 8 pound.

I can't stay off the scale!!! I keep telling myself to only weigh once a week, but I have weighed myself 3 times today. I'm was between 245 and 247 today, I have logged the 247, not sure i f I should the 245, maybe I will see what I am in the morning! Anyone else developing this crazy obsession? Help!!

I am a little late with joining... my starting weight on the 1st was 255, on the 11th it was 251, I am now 247.. i'm not sure how to put my starting weight in

Add me mine is opened

You can eat the food you are used to, just not in the portions that you are used to. I made chicken enchiladas tonight with rice and beans and didn't go over my calories! I only had one enchilada, 1/2 cup of rice and 1/4 cup of beans .. which is 1/2 of what I used to eat, but after eating less for almost 3 weeks, I was…

let do this! add me

249! 2 pounds down

249! Down 2 more!

251, I'm down 4 pounds!

got on the treadmill both Saturday and Sunday! I briskly walked a mile. Thought I wouldn't make it on Saturday and then today it was so much easier! Goal for the week is to walk a mile everyday and then gradually add more to it.. ultimate goal is 3 miles!

I am in!! I am 255 pounds! My ultimate goal is 140 pounds.. short term goal to get under 200! Please add me!

My goal this weekend is to get on the treadmill! :-)

I am starting at 255

feel free to add me!

bump... sounds great

I only log if it has calories, like a glass of milk or my coffee creamer. I try not to drink my calories, usually have water or crystal light.

You are awesome!! You give us all a little push to keep going. Congrads!!!! :happy:

great job! keep it up!

My starting weight is 207

NAME- Cindy AGE - 35 HEIGHT 5'3" SW- 236 CW- 207 mini goal- ONE-derland GW- 140-ish Medium frame

bump.. love new food ideas

monday is fine for me

special K or fiber one bars