countryclubber

bump post partum / weight loss / new mom

Very excited! :)

bump! i ordered the polar ft7 earlier this week and cant wait to get it in...and i'm bumping this page for all the other valuable info yall have provide...thanks :)

bump :)

i'm the same way! i, like a lot of americans, want instant gratification, and enjoy seeing the scale move down :)

fabulous! congrats! how much weight did u lose and how long did it take?

congrats! looks like more than 8! :)

omg...i left off my sarah lee honey ham on here 80 cals per 2oz...diet brain lol

that is low cal for chip/crackers gonna try those...thnx

thanks, all! :) i looooove laughing cow lite cheeses...i eat the blue cheese wedges with pears. SCRUMPTIOUS! :)

omg u look fantastic! and 20 years younger! congrats! :)

I think it's just strength training :) but that is funny... :)

BUMP :)

Lol no worries...the thing abt the written word is it has no intonation Thank u n Im probably oversensitive from being hungry lol I just can't understand why mfp would put this as my calorie goal and I did plateau. But I'm going in what they're telling me to do. Any help is really appreciated :).

thnx zoe...i felt kinda attacked... lol like i was a lazy old fatass lol but i knew mfp had tons of pple on the 1200 cal plan...so thanks for the reassurance :)

thanks...have never done peaches with the oatmeal but that sounds yummy! :)

i lve this idea...thank u...i'm getting burned out of the same old things lol...cannot wait to make this! :)

well i cant workout as much b/c of my addison's disease...makes me exhausted 24/7 the steroids have resulted in me gaining 55 lbs of which ive lost 16 and then i plateaud but i think it's b/c i was going under the1200 cals and ths wknd i had 2 days in a row of abt 1500 n i lost a lb...i play 2.5 hrs of tennis on…

omg...this sounds scrumptious! do u have the recipe/portions/calorie content? thanks and yeah...i see a lot of ppl on the1200 calories/day...i did hit a plateau but it's b/c i was going under my calories

oh great! thanks...do u add sweet potato wth the tuna salad??? or just a sweet potato and tuna salad lol cuz it sound delish separately :)

you rock! thank u! :)

thanks ....wonder why mfp has it as my calorie goal if it's so low...i know i cant workout like i did before b/c of my illness...maybe that's it.? thank u :)

i did the same thing...first 3 weeks 15 lbs dropped off..then 2 week plateau...sooooo "shocked" my system by eating 300-400 more calories than mfp recommended 2 days in a row and woke up to 1 lb lost...it happened just ths wknd before i was eating at or 200 below...and it stopped my metabolism.... and change up ur…

these r the best ideas ive seen so far! thank u :) do u have a recipe for turkey chili wth calorie count? also ur turkey tacos...such a great idea...do u use hard or soft shells? THANKU :)

thanku! great ideas :)

1200 is what mfp projected for me...but yes, i do have thyroid and addison's disease and am on 2 corticosteroids also... but i see tons of ppl on mfp wth the 1200 cal per day restriction as suggested by mfp.. and unless 32 is old...no lol

mmmm blizzard sounds delish! thnx :)

i look up calories in my calorieking book...but i think they have an online resource, too heres what my book says abt the 1c of sticky rice is 170cal but if it has coconut n sesame seeds it's 880cal nothing abt the kabobs but my book is from 2006 lol sooooo i would look at their online database...i've always found them to…

ive had it for 3.5 years now with a 55 lb weight gain and have lost 15 of it...and plateaued greatly...please share how youre successful in ur weight loss journey :) thanks :)