linguist98

is this ....free?...

congrats and welcome to the club! now...start walking!...lol...jk...

I LOVE MINE GREAT MOTIVATIONAL TOOL!

WELL SAID...FEEL FREE TO ADD ME IF YOU LIKE

awesome work kiddo! i toast you with a tasty cold protein shake! \=/ cheers!

I am 9 months in losing is very slow now but feel free to add me if you like btw !!!!!!Hi Susan!!!!!!!!.....had to throw a shout out to my MFP friend there...:drinker:

used to look like Jabba the Hut! now im closer to a shaved down Chewbacca...only shorter and not as imaginary!

you are awesome!!!!!!

please feel free to add me.. the more the merrier(unless we are talking about pounds! :) )

FEEL FREE TO ADD ME....THE MORE THE MERRIER!

guess what i should have said was...tell or dont tell...its no biggie either way... because its YOUR HEAD that has to be right....not anyone elses...if you are going to let someone elses opinion of what you choosing to do or not do influence your thinking...then DONT DO IT... because you wont make it...you wont keep the…

terrific...you look scrumptious..:)

...DO I MISS STUFF?..YES...I MISS MY VICODIN...I MISS MY INSULIN...I MISS PRICKING MYSELF 3 AND 4 TIMES A DAY.. I MISS MY CPAP... I MISS MY MAN BOOBS... I MISS THAT LITTLE BEAD OF SWEAT YOU GET JUST BY SITTING IN A RIOOM WITH NO FAN ON.. I MISS THE GROANS WHEN I WENT TO PICK SOMETHING UP OUT OF THE FLOOR.. I MISS THE SIZE…

THINK OF ALL THE THINGS YOU ARE GOING TO MISS....DO I MISS STUFF?..YES...I MISS MY VICODIN...I MISS MY INSULIN...I MISS PRICKING MYSELF 3 AND 4 TIMES A DAY.. I MISS MY CPAP... I MISS MY MAN BOOBS... I MISS THAT LITTLE BEAD OF SWEAT YOU GET JUST BY SITTING IN A RIOOM WITH NO FAN ON.. I MISS THE GROANS WHEN I WENT TO PICK…

BEST THING I EVER DID! NO REGRETS...DO I MISS STUFF?..YES...I MISS MY VICODIN...I MISS MY INSULIN...I MISS PRICKING MYSELF 3 AND 4 TIMES A DAY.. I MISS MY CPAP... I MISS MY MAN BOOBS... I MISS THAT LITTLE BEAD OF SWEAT YOU GET JUST BY SITTING IN A RIOOM WITH NO FAN ON.. I MISS THE GROANS WHEN I WENT TO PICK SOMETHING UP…

couldnt have said it better...its a change we must make for LIFE...not just unitl the weight comes off...

im 6 mos out from surg today ...so today i am starting the 5 day PT...im planning on doing it bi annually just to get back to basics and to eliminate any bad habits im might have let creep in (eating too fast...drinking too soon after or with meals...portion sizes...etc..).

welcome...feel free to add me if u like! :)

Les Paul

The surgery gave me my life back ....you said it !

great job Girly! theres less of you but your still just as beautiful!...WTG!

i tell em to get PHUCKED...follow my post op diet for 60 days and then tell me i took the easy way out you knuckleheadede jackwagon....in NOVEMBER i couldnt walk 50 yrd due to back pain and joint pain from the 360 lbs i was carrying...i was taking 12 meds a day including 1000 units of insulin per day....i take nothing now…

yes... i just lift my head...bwahahahahah ;)

WHEN WAS YOUR SURG...WHAT TYPE...ETC?...

WE CAN SEE IT AND YOURE DOING GREAT !

FEEL FREE TO ADD ME WELCOME TO THE GROUP!

275 in 1982

either ham and cheese omlette w egg whites or slow roasted chicken with a little stubbs low cal bbq sauce spicy and some mashed cauliflower

Styx 1977

FEEL FREE TO ADD ME HAD MINE NOV 16 2012