dd4238 Member

I just started week 2 yesterday. So far I love it, its only 25 mins! Feel free to add me. I don't follow the nutrition plan included but I am trying to follow a reduced calorie diet.

I think I am going to have to try out the NB minimus shoes.

I plan on starting T25 as soon as I finish Ripped in 30!

Not sure about T25, but I ended up pushing all of mine and my room mates stuff out of the way my freshman year so I could do Yoga. Hardest thing about my dorm was that there was a sink in the middle of the room wall that couldn't be moved. It wasn't a big room but I made it work. There may be a central place on your hall…

Squats and lunges are the legs best friends.

I replied to this the other day but seem to be either experiencing difficulties, I haven't received an invite?

Examples of things you may have lying around that can double as hand weights: water bottles, milk jugs, cinder blocks, bricks. Anything that seems heavy? Walking is one of my favorite free exercises.

Yea, head on over to the group I am in I am still on Level 2. I plan on doing Ripped in 30 after I finish the shred.

I accept. I need a challenge.

Sounds wonderful. Feel free to add me, I am currently logging everyday with almost all of my food intake except for some dinners where I just forget.

Congrats! I am getting married in September! It is such an exciting time. I have weight to lose too, but not for my dress. My main goals are to get awesome arms and legs, hah, also to look great during the honeymoon. I'll add you. I currently have been counting calories and doing Jillian Michaels 30 Day Shred. Let me know…

I had the same problem about 3 weeks ago and just now I am starting to feel better. My doctor prescribed allergy meds (allegra), patanase, and a saline rinse. The saline rinse is what I think ultimately helped my nose. Once before bed and once in the morning and I could smell again. It didn't feel as dry either.

Last year, I decided to get rid of the pepsi in my life. I went with cold turkey, but whatever you think your body can handle is how you should do it. The sugar crash was the hardest part. Once the last can was gone in my fridge I told myself I couldn't buy 6-12-24 pack of anything and now the only time I even think about…

Sounds like a plan to me! 23 years old CW 162 GW 140 If I can pull it off I will basically be at my goal weight =)

I am 23 and probably as close as I can get to making a triplet group 5'7" HW 164 CW 162 LW in the past year 154 GW 135

Hopefully, I can find some people to motivate me! 5'7" HW 164 CW 162 LW in the passed year 154 GW 135

I have the polar ft4 and I love it. I originally bought it for spin class last year and decided to use it every time I went to the gym instead. I find it helpful to look down and see that I might be working myself too hard to notice that I can work harder.