imissbagels Member

Thank you very much ladies!!

Had to search back a few months but the Group is called FabFour!

I definitely need this after a rough weekend!! Weekly Goal: 3,500 Mon: 336 calories burned on the treadmill Tues: Wed: Thur: Fri: Sat: Sun: Total: Left to go: 3,500 First week doing this. Let's see how close I can get!!!!!!!

This sounds awesome! So is there a group for this or just this forum?

Gahhh I knew it was on here somewhere! Thanks :)

I have the same problem. Add benefiber to your diet! Mix it in with your oatmeal, yogurt, sauces, etc and you cant even taste it. But the thing with fiber is you can eat all you want BUT it needs water to work or the effect can actually be more damaging!!! Also, I add flax seeds to my oatmeal, shakes and smoothies. Again,…

Forgive me MFP for I have sinned, I had 7 cookies today. 1 giant one at lunch. 3 on the way home from work because I had an AWFUL day and messed up life. and 3 oreos after dinner. just because.

35 LBS IN 1.5 MONTHS??? SERIOUSLY? That is incredible! Was it just the calorie intake or what else did you do to lose so much? Congrats!

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Kayla :) SW: 297 CW: 184 GW: 135

I would eat 2 JUMBO bagels.... bacon and cheddar flavored... smothered in cream cheese...in one sitting... on a regular basis. So yea, had to change that. I am now 45 days bagel free :)

Thank you all for your support. I was just doing so well with this new life style change and then I just started failing BIG TIME. I know its only been 1 week but it actually feels like forever ago since I exercised. Like I said, Im just so tired. And yea, life is pretty hard right now. But I know that I need to just keep…

I've only lost 10 lbs..

HAD MY FIRST BINGE SINCE STARTING THIS DIET/LIFE CHANGE. I live in Wisconsin and every year we have the worlds largest music festival, Summerfest. Basically its a gigantic music ground with lots n lots of fair food. I decided, since I only go once a year, to cheat. Just this once. That tiny cheat turned into... 1) my own…

I've heard its best not to eat less than 3 hours before you go to sleep. For example, I usually go to bed around 9, so I try not to eat past 6PM. Its difficult but I guess it works for a lot of people! I think its a positive change for me, anyway, because it helps me to eat less overall.

^^this! If I ask early they say "well idk whats going on yet..." So I ask later and everyone has plans! Also I am so sick of people making plans right in front of me! how rude!!! Especially at work. Its like hello, im a human here. I have feelings. And I DO put myself out there. But no one wants me. Seriously. Its so…

YES! Sometimes I swear I'm one of those people that has something wrong with them but doesnt know it! (not true). I'm really outgoing and kind but I have zero friends. Lots of aquaintences but I have no one to actually talk to. No one that I can just call up and say hey to. It makes me feel pathetic. But I know Im a good…

OK OK I'll add some spinach to my smoothies!!! And I only use HALF a banana! lol All the friut really racks my Sugars up though. Im not too picky with veggies. But I will say I'm not a dip person. Hummus, Ranch? No thanks. What stir fry recipes ya got? I love stir fries but they make my Sodium level sky rocket.

CHANNING TATUM.

All very helpful! I feel better now, Thanks!

HjBaker> THATS WHAT IM SAYING! haha Do you use a light soap? And I dont have to worry about getting the snap part wet orrr?

The reeses cups my boyfriends brought home and left within arms reach. mmmmm

Wonderful! Thank you! And the nail comment, I CAN ONLY HOPE mine will do the same haha

Thank you bump- for more opinions

Honestly I weight myself every day. First thing after I wake up and urinate. Just to see what habits (food and exercise) affect my weight. But I only log it once a week. Thats the only day that matters.

i have the same problem. Ive added flaxseed to my breakfast every morning. Its helped things along.

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Currently at 193. looking to lose about 60 lbs!! friend request on its way :)

I have metabolic syndrome and high LDLs. The dietitian put me on this because my sister and I were on our way to being diabetic if we didn't change how we live.

I dont know what that means :-(