BMI?

imissbagels
imissbagels Posts: 166 Member
edited December 2024 in Health and Weight Loss
How can I calculate BMI?
How can I tell if I'm still obese or just overweight?

Replies

  • kntreed
    kntreed Posts: 1
    http://www.myfitnesspal.com/tools/bmi-calculator
  • emileesgram
    emileesgram Posts: 141 Member
    You can figure it out under the tools option on MFP or just google the formula
  • imissbagels
    imissbagels Posts: 166 Member
    Gahhh I knew it was on here somewhere! Thanks :)
  • skonly
    skonly Posts: 371
    There is a calculator on here i think. Don't rely too much on charts. They are estimates. Looking in the mirror is a better judge. Before I gained weight a lot of people thought I was sick and underweight even though I was overweight with my bmi chart. I could buy jeans in the little girls department size 14 and a chart says I'm overweight?

    I don't even look at them. They always talk about my weight at the dr office too. Some people carry it better than others.

    Use all the calculators as general guidelines but don't get hung up trying to achieve any number just because it says so.
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