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Sorry I wasn't specific in my post. I was going to use in it coffee hoping it keeps me full at times. I know it's no "magic" weight loss but if it assists or helps that would be good. After looking on Amazon reviews it looks like people use mostly for Keto diets or for health benefits unless I'm wrong?
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New Fitbit Charge 2 Owner here https://www.fitbit.com/user/6B7D77
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Thank you.
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Sorry meant to include this in original post - I will be eating other foods but asking if it's ok while losing weight to eat 1 banana a day to get to your daily calorie intake.
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Thank you all
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True, good point. Thanks
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Thanks all!
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Thank you all for the suggestions this helps.
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Thanks all for great responses.
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WOW - Great Responses. Thank you all
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Thanks all this info helps out.
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No it's not my only workout and yes I'm a beginner so I'll have to start off slowly. Thanks for suggestions and input appreciate it.
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Thank you all
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Thanks.
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Ah ok. Thank you.
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Good Article! I need to get into this - Any type of certain ropes for a beginner? If anybody does Jump Rope workouts what are they? Links? Custom? This seems to really help with cardio and fat burn unless I'm wrong.
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Which one did you order? Any success with it?
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Yeah I drink the same everyday. I'm hoping it's sugar free I love the taste of it.
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Come on Folks we need more players!!
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What site do you use? How many teams? I'm assuming FREE league with no money?
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Suburbs of Philly. Montgomery County in PA to be exact. Feel free to add me.
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Ft Washington, PA (Montgomery County)
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Final Score: Playstation: 4 - Xbox : 1 Xbox down! Someone call an ambulance... Wii U Wii U Wii U...
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PS4 is $399 and NO restrictions on used games. Only negative thing for PS4 is you MUST HAVE Playstation Plus to play online. However I have it and well worth it. Free games, discounts, cloud service, for only $5 a month. I think PS4 just owned this E3 show.
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It was announced ealier from the E3 show: Microsoft unveiled a line-up of brand new games, including new IP and popular sequels for the highly anticipated console. The launch of the Xbox One will take place this upcoming November and the console will retail for $499.99
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Saw this on the net: The official release date and price for Microsoft's Xbox One has been set in stone at this year's E3 conference. The company waltzed on stage and set the price, release window and policies firmly in the ground, as gamers will be able to experience the next-generation of Xbox gaming later this year…
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LMAO! Dude has problems!.. Love it how he destroys the Kinect!
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I must live under a rock.. lol My buddy just told me about this today and I'm usually on top of PS3 games.. Looked at the video and trailers! - WOW!! IGN gives a perfect 10 here -> http://www.ign.com/articles/2013/06/05/the-last-of-us-review I'm not into shooters but this may just change my mind..
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My post above was not meant to say "Soak" yourself or take an ice bath.. Just wear your Mudder outfit for a casual run so you know everything feels fine and is not uncomfortable.. I was mentioning that arctic ice bath obstacle at the Mudder event.. You can't practice that , at least I didn't.. I'm saying all the 22…