Pinkgirl319 Member

I have also found that going outside helps curb evening munchies. If it's gross outside than go in a different room. Switch to a different activity. I like to do my nails while I watch tv or play on my phone so my hands are busy and unable to reach in a chip bag.

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I'm a Christmasholic so I know that there are actually 88 days 9 hours 12 minutes

Looks Tasty!

I disagree. I wasn't impressed with it. There were some good parts and I did like the ending, I wasn't sure they'd be able to wrap it up but they did a nice job. Overall though I would recommend waiting for redbox.

I'm with you! Add me. I keep an open diary and encourage others to as well. It's all about Accountability!

Sutter Home is my favorite cheap merlot about 6 bucks a bottle. I also like Coppola Claret which is red blend and great for a house warming gift it has a gold wire netting and is very pretty! :heart:

Anyone can add me! I was a slacker for a little bit, going over my calories and playing with bmr, bad choice. I reduced my intake a to 1500 and will again in a few days to 1200, baby steps.

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I walk with a coworker at lunch if its nice out we walk outside or if not we do laps around the building for 20 minutes and squats in an empty conference room. Also you can do leg raises with a ream of paper sitting on your calves under your desk. When I cover reception and no one is around I do squats up there too! You…

I log everyday even weekends and my Diary is open to friends so you can creep. Anyone can add me. I try to comment on friends posts and exercise. <3 Height 5'7 SW:156 CW: 144 GW: 135

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baby monitor

THIS!!!!

Ugh Yesss!! if I am eating clean then people act like I'm such a downer cause I'm not eating bad with them. But then if I do eat bad then the act like I'm going to instantly gain my weight back! I can't win. Yesterday I flat out said to my Grandma and Mom "One slice of pie is not going to make me gain 12 pounds."

Motivating friends needed! Haven't completed this challenge for a while I need to get motivated to exercise more I am a slacker! Weekly Goal: 3, 500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were…

I'm 5'7 and my goal is 135. CW 144. I was at 127 a couple years ago- people said I was getting too skinny, 108 in high school and early college- people said anorexic! I look better in the 130's. Everyone's body frame is a little different though.

Disappointing, I thought this was going to be about breaking up with a hot boyfriend!

For me it was at 8-10 lbs that people started noticing. I have a small frame so it is easy to notice when I lose weight, or gain for that matter. People noticing is the best motivational tool for me!

The 8 hour Diet looks interesting it was featured in Women's Health in January. It is basically clean eating only 8 hours of the day and "fasting" until the next day (i.e. eat clean 9-5). I think it is safer and more comfortable than a more extreme fast. The article also contains a lot of Pro fasting stats and information,…

It's my birthday today too! I ate terrible- all you can eat sushi for lunch, but am skipping dinner to balance it out.

I do leg lifts while sitting at my desk with a ream of paper as a weight on my calves/feet.

I did it before. I only lasted 10 days but I was really strict. All or nothing. You can't eat out at all because it is only organic fruits and vegetables and grass fed beef and organic chicken. It is really hard and really really expensive. I prefer clean low/no carb eating now but I do think you should try Paleo. Keep us…

Yep!! Just made Valentine reservations! (by that of course I mean I told The Boy where and when to make them for) TNP loves steak

I love Biggest loser but I have also wondered about that "before journey" footage where the contestant goes through a drive-thru and eats 2 double cheeseburgers a chili cheese coney and a large fry, all with a sad depressed demeanor- which I find amusing because I would be in a great mood if I were eating a delicious…

Just Saw this! My first week: Goal 180 Mon: Tue: Wed: Thur: Fri: Sat: Sun:

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This is what I'm doing for my friends: Bottle of wine, candle & bubble bath in a cute basket! I'm going to make peppermint truffles too.

Mini goals: Do one of my Jillian Michaels workouts, and complete 3 workouts that are 1 hr+ Week 2 Weekly Goal:3,500 Mon: 150 cal 15 min Stationary bike (mini rest day) Tues: Wed: Thur: Fri: Sat: Sun: Total: 150 Left to go: 3,350

Didn't make it but still proud of this week. Hadn't had a good burn before this in a while!! Weekly Goal:3,500 Mon: Tues: 609 cal 60 minStationary bike Wed: 301 cal 30 min Stationary bike Thur: 418 cal 40 min Stationary bike Fri: Sat: 250 cal 27 min Stationary bike Sun: 601 cal 60 min Stationary bike Total: 2,179 Left to…