Replies
-
Just did the Tough Mudder Norcal, training depends on the course you choose. Norcal was a lot of uphill (10miles) and some downhill (about 2-3). As far as training goes I started late June and added running generally around 15-20 miles per week. Trail running is best as most courses are not pavement. Weights were important…
-
Hello All! I'm training for the TM Norcal, the next one in September! I've been training since May with strength training (mostly upper body), long runs, and I've started long uphill trail runs (after seeing the Death March obstacle). While I'm still a bit worried about the length of the race (and my biggest fear the…
-
Welcome! As my mom would say "MFP helps keep you accountable" which is so very true. It isn't an easy journey but MFP makes it bearable! As a tip: keep your portions under control, this is the best thing I've learned from this site...what an actual portion or serving size is! Good luck, and remember a little indulgence is…
-
I can positively confirm she is not 100lbs. I am the same height as her and have been working on my fitness since last August and am finally around the 120 range...If she is 100 lbs then I am 80! Ha Ha! PS: Some days are better than others, but I'm sure you look great! Celebrities are airbrushed in magazines and have…
-
How funny! I lived in Oregon and have been living in Las Vegas for the last 3 years going to school! : D
-
I don't either, don't they come up as zeros across the board?
-
I don't ever log the extra pump of vanilla nor the whole milk to my starbucks latte...140 calories sounds good enough! : )
-
Seriously though! Regardless though I've lost almost 18 lbs using these measurements and on a diet so I'll stick with the elliptical :)
