fashionista954 Member

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Congratulations!!!

I normally put brown sugar and milk in my oatmeal. Recently my coworker turned me on to using honey instead of sugar. So this morning I added about three ounces of 2% milk to water and added honey and blueberries, it was soo yummy!

Yes, I find that when I plan my days in advance it helps me to stick with my goals. It is especially helpful to plan what I'll be eating before going to restaurants vs. waiting until I get there.

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I have a large frame also and i'm impressed with all of your results. Hope to share mine real soon :smile:

Yes, I could use the extra motivation as well. I will be sending the request to join the group!

Yes, I have. The hair growth on my face did slow down quite a bit, but I couldn't bare the dark spots that it caused so I eventually stopped. Waxing, threading & tweezing seems to be working best for me right now.

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Every day, but I only log (losses) every couple of weeks or so...

Wow, you look great the hard work is definitely paying off. Congrats!

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Very good point!

^ This!! Zumba is an awesome workout class. In the beginning I was a bit nervous also, but then realized that everyone is just there having a good time while burning some major calories at the same time. I'm starting to go to Zumba classes on fridays after work and I lreally ook foward to it. I also learn new moves that I…

Great information, bumping to review later. Thanks!

Hi Chelsey! I'm on my 2nd pack of bcp and one of the few symptpms I feal nasepous a couple hours after taking it. I take it at bed time and sometimes I wake up in the middle of the night feeling the symptom. I haven't been prescribed metformin but heard from others who have taken it that they have experienced weight loss…

I have a 15 year old Lhasa Apso and a 3 year old toy poodle. Love both of them to pieces.

1. Jeanette Jenkins Bikini Boot Camp DVD 2. Jillian Michaels Ripped in 30 DVD 3. Skin care products 4. Jillian Michaels Extreme Shed & Shred Dvd

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I wear spanx all the time under my dresses, like others have mentioned I like the slimming effect and no panty line. I also have a corset type girdle that I wear from time to time, I like the overall look when I wear it under certain clothing.

^ This

Hi GardenKat, the thought that bcp can cause more harm than good does make me nervous. I haven't been prescribed Metformin, but have read on many different forums of the great results women with pcos have had taking this drug. I plan on talking with my doctor about my concerns regarding bcp during my follow up appointment…

LMAOOO

Thank you Lyric:flowerforyou: I'm really glad to know of your postive results and appreciate you sharing! I haven't had any negative side effects (not sure if it's too soon to tell), but you keep me hopeful while i figure out what works best.

Hi liz, funny you should mention the cinnamon/Chronium combo. I went to a whole foods store last night to purchase some organic cinnamon and the cashier also menitoned the benefits of cinnamon/Chronium. Keep me posted on your success with the combo in addtion to the low carb diet.

Thank you so much ladies for your feedback! Jwoods, I will take your advice and do some more research on the bcp. I have always been skeptical about taking them to begin with especially since they can sometimes do more harm than good.

You look amazing! Your hard work is definitely paying off! Congrats!

Last month I did JM's 30 D S in addition to some cardio routines at my local gym. I had noticable results within a couple of weeks and lost about 8lbs at the end. So far it's been my favorite, esp. since I was never a dvd workout type of person. I'm currently doing JM's ripped in 30 until the end of April, and I'm adding…