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An egg, egg whites, spinach or broccoli with ground turkey or cut up bacon omelet most days. I might have protein pancakes, waffles or protein oatmeal with fruit on others. Always a meal that will hold me most of the morning.
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8/1 2.8 8/3 5.0 8/5 2.55 8/6 4.51 8/7 4.51 8/9 4.88 8/12 3.14 8/13 3.01 8/14 3.0 Total: 33.4
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8/1 2.8 8/3 5.0 8/5 2.55 8/6 4.51 8/7 4.51 8/9 4.88 8/12 3.14 8/13 3.01 Total: 30.4
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8/12 3.14 Total 27.39 To Go: 52.61
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......:heart:
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8/9 4.88
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8/9 4.88 {img] http://tickers.TickerFactory.com/ezt/t/wtR96Nc/exercise.png [/img]
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8/7 4.51
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8/1 2.8 8/3 5.0 8/5 2.55 8/6 4.5
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7/31 2.77 miles
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7/29 3.06 7/27 3.97 7/26 4.02
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I'm in again but going for 90 miles.
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7/24 3.68 7/23 3.36 7/22 3.68 7/20 5.3 7/19 4.99 7/18 2.0 7/17 4.01 7/16 3.62 7/15 1.8 7/13 5.98 7/12 3.41 7/10 3.19 7/9 4.09 7/8 3.1 7/6 3.11 7/5 5.0 7/4 3.74 7/3 3.11 7/2 3.11
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7/20 5.3 7/19 4.99 7/18 2.0 7/17 4.01 7/16 3.62 7/15 1.8 7/13 5.98 7/12 3.41 7/10 3.19 7/9 4.09 7/8 3.1 7/6 3.11 7/5 5.0 7/4 3.74 7/3 3.11 7/2 3.11
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7/18 2.0 7/17 4.01 7/16 3.62 7/15 1.8 7/13 5.98 7/12 3.41 7/10 3.19 7/9 4.09 7/8 3.1 7/6 3.11 7/5 5.0 7/4 3.74 7/3 3.11 7/2 3.11
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7/17 4.01 7/16 3.62 7/15 1.8 7/13 5.98 7/12 3.41 7/10 3.19 7/9 4.09 7/8 3.1 7/6 3.11 7/5 5.0 7/4 3.74 7/3 3.11 7/2 3.11
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7/16 3.62 7/15 1.8 7/13 5.98 7/12 3.41 7/10 3.19 7/9 4.09 7/8 3.1 7/6 3.11 7/5 5.0 7/4 3.74 7/3 3.11 7/2 3.11
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7/15 1.8 7/13 5.98 7/12 3.41 7/10 3.19 7/9 4.09 7/8 3.1 7/6 3.11 7/5 5.0 7/4 3.74 7/3 3.11 7/2 3.11
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7/13 5.98 7/12 3.41 7/10 3.19 7/9 4.09 7/8 3.1 7/6 3.11 7/5 5.0 7/4 3.74 7/3 3.11 7/2 3.11
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7/10 3.19 7/9 4.09 7/8 3.1 7/6 3.11 7/5 5.0 7/4 3.74 7/3 3.11 7/2 3.11
