happyfitgirl Member

Good luck ladies!! Let's finish strong!

I was really good over the weekend, and hope to carry that success all the way through this week! I definitely want to see results on my next weigh in! :) Good luck this week Team Iris!

Hey Colleen, sorry you are stressed! I would do what you did, skip the pressure of forcing yourself to the gym and just watch your calories. Sometimes you just need a break! Maybe get outside today for a long walk to clear your head and get some exercise! :)

I ran my first marathon Nov. 2011. Just know that if you get to that level you can easily lose it! I'm now back to only 3 miles. The training was really intense and I probably would not run another marathon but it was one of the most personally fulfilling things I have ever done.

I like that question - what made you smile today? Hmmm... New benefits at work I get an extra week of vacation each year! And also playing with my corgi Ruby, she's a crazy dog. :)

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Ahhh yes those gorgeous skinny clothes at the back of the closet!!! I might try to focus on the small victories, doing good on the weekends has been a big goal for me. I'm getting a lot better. I guess each weekend it will get easier. Maybe the time will pass faster the more it becomes a lifestyle rather than such a major…

I guess something I really wonder about people who have lost weight, how do you maintain patience? I mean truly if you only lost .5-2lbs a week it just feels so slow for all the hard work you put in. Any advice on how to have patience and enjoy the journey rather than wishing away 6 months of your life?

Congrats to all and I look forward to all of our future successes! In 2008 I took a fitness bootcamp and absolutely loved it, I was hooked. I became a bootcamp instructor and was in the best shape of my life in the summer of 2009 (my profile pic). I met my fiance in the fall of 2009 and put on my "happy weight". Dating and…

Hi Team! My goal this week is to fix our elliptical (parts are ordered and on the way) so basically just waiting for those to be delivered! Should be this week, then I'm hoping to get 20-30 minutes in 2-3 times a week in the future. My current goal is to really focus on my diet and sticking to my calorie goal for the day.…

I'm in! 1. Name: Teresa 2. Wedding Date : 11-12-13 3. Home State: OK 4. Current Weight: 234 5. Goal Weight for 12 week cycle: 222 6. Overall Goal Weight: 175 *Forgot to mention I am 5'10" athletic build

I also travel frequently for work. Here are my small tips that helps: - Don't do the breakfast buffet. It's usually not high quality and not worth the calories. I pack protein bars. - I limit my coffee/creamer intake to one skinny latte at Starbucks per morning. Sometimes before when I was tired I would have several cups…

218 and 5'10" I can get into most 16's