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jwells26

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  • Awesome! I just got into a blue pencil skirt that I have not been able to get in to for almost 2 years!!!! I was soooo excited!!!
    in It fits!!!!!! Comment by jwells26 December 2009
  • Acutally, I am having a similiar pain. I believe its called Plantar Fasciitis, its actually the tendon that stretches from your heal to the ball of your feet. I have found a wonderful product and it actually works...I still have pain but I can actually walk on my feet now without shoes on and without pain. The pain is not…
    in My achilles hurts! Comment by jwells26 August 2009
  • Maybe up your cardio or up your rebs if you are doing strength training.....:happy: <a href="http://www.myfitnesspal.com/weight-loss-ticker"><img border="0" src="http://tickers.myfitnesspal.com/ticker/show/15/4912/154912.png" /></a><p style="text-align:center;width:420px;"><small>Created by MyFitnessPal - <a…
    in I wonder how long??? Comment by jwells26 August 2009
  • This is sorta off the subject, but how do you get your tickers to show up? I have copied and pasted what they said and it doesn't show-just the wording....please help Michele:smile:
    in Before and After Pictures! Comment by jwells26 August 2009
  • I do cardio 5 days a week. They say you should walk at least 30 mins. a day no matter what. If you feel you are in a rut-mix it up a bit like these gals have said. I also do strength training 5 days a week also. Every other day I will do my upper body and then the other days I will do my lower-this gives your body time to…
    in cardio everyday? Comment by jwells26 May 2009
  • I have been going to the gym for 4 weeks now and doing strength training 20 min cardio 5 days a week. How long does it take until you see real results..... Created by MyFitnessPal.com - Free Food Diary
    in How long does it take Comment by jwells26 May 2009
  • Hey Everyone, I have been on finess pal for several weeks and I love it. I have been a bad girl for the past week and did not count my calories....but now I am and trying to watch what eat. I work out 5 days a week doing cardio and strength training......have not seen much result by the scale but I do in how I feel and how…
    in New to Blog Comment by jwells26 May 2009
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