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I wonder how long???

buffjess
buffjess Posts: 382
edited September 2024 in Health and Weight Loss
Ok I am 21 i weigh 144 my height is 5'2 and my goal weight is 130.(for now)..So if i stick with this plan of 1200 cals a day and burning 400 cals a week then how long should it take me to loose 14 pounds? Please share experiences:flowerforyou:

Replies

  • mnichol
    mnichol Posts: 642
    Your youth is definitely in your favor.....but everyone is different so its hard to say "how long".

    good luck with your goals!! :drinker:
  • buffjess
    buffjess Posts: 382
    Thanks mnichol..Hopefully it wont take long...I have already lost 18 pounds but that last 15 is seeming :grumble:
  • mnichol
    mnichol Posts: 642
    I hear ya!!! :laugh: I've got five pounds i can't seem to get rid of!! Some days its very frustrating!! :sad:
  • shel75
    shel75 Posts: 75
    We have similar body sizes and when I was younger it took 6 months from 155 to 117. Exercise helps a lot with speeding up you metabolism as well - You can probably do it in 3-4 months. :flowerforyou:
  • czewwhat
    czewwhat Posts: 8,715
    bump
  • czewwhat
    czewwhat Posts: 8,715
    bump
  • shel75
    shel75 Posts: 75
    Hi CZ - yes, it is true - I have been on LOTS of diets :flowerforyou: Hope to get a handle on it long term!
  • jwells26
    jwells26 Posts: 13
    Maybe up your cardio or up your rebs if you are doing strength training.....:happy:

    <a href="http://www.myfitnesspal.com/weight-loss-ticker"><img border="0" src="http://tickers.myfitnesspal.com/ticker/show/15/4912/154912.png&quot; /></a><p style="text-align:center;width:420px;"><small>Created by MyFitnessPal - <a href="http://www.myfitnesspal.com">Free Diet Plans</a></small></p>
  • czewwhat
    czewwhat Posts: 8,715
    about 4 months! come back to the Red high heels group, we are tearing it up! You can do this!
  • czewwhat
    czewwhat Posts: 8,715
    about 4 months! come back to the Red high heels group, we are tearing it up! You can do this!
  • KaitieBug
    KaitieBug Posts: 559 Member
    You're back!!!! We've missed you in the Red High Heels Group!!! :flowerforyou: :bigsmile:
  • hasiangirl
    hasiangirl Posts: 1,613
    jesssss!!!!! where've u been??...we miss u at the red high heels group :cry: :flowerforyou: hope all is well hun
  • buffjess
    buffjess Posts: 382
    Awwww thanks yall! My computer went out and me not to mention my brother was going through a nasty divorce and custody battle..Im back though so lets do this!
  • czewwhat
    czewwhat Posts: 8,715
    Awwww thanks yall! My computer went out and me not to mention my brother was going through a nasty divorce and custody battle..Im back though so lets do this!

    yeah! our founding gal coming back! can't wait to get to know you!
  • KaitieBug
    KaitieBug Posts: 559 Member
    http://www.myfitnesspal.com/topics/show/64463-red-high-heels-week-7?page=1#posts-802351

    Here's the link for Week 7's thread, Jess!! So glad to have you back!!! :flowerforyou:
  • chrissyh
    chrissyh Posts: 8,235 Member
    Awwww thanks yall! My computer went out and me not to mention my brother was going through a nasty divorce and custody battle..Im back though so lets do this!

    yeah! our founding gal coming back! can't wait to get to know you!

    Buffjess-great to see you again!!!!! Come back to red high heels - we can do this!
This discussion has been closed.