tanyaleblanc

I too have a hectic life, but I get up extra early to work out and if I don't finish my whole workout in the morning, I'll squeeze it in at night, plus, I don't have to work out as long as night because I already did most of it in the morning and if I find I have extra time, I'll workout in the morning and again in the…

Tks, I do those on p90x,

Thanks so much, dumb question, whats a V-up.

5ft nothin, current weight 121.4, want to get to 118lbs

Polar, it's picking up your heart rate. When I workout on the treadmill, the treadmills says I burned more calories, like 100 more than my polar F4, but always go by polar. Also when I log in progress and add my workouts on polatrraining.com, it auto calculates my calories burned after I enter my average and highest heart…

What program did u get from Nate, can I get a copy? Tks

Ok. Somewhat are some things I should be eating and what other exercises can I do to sculp my overall body but mainly my butt and belly? Thanks so much,

wow! I must be totally doing it all wrong!!!!! I'm sooo disappointed that I'm not burning that many calories, especially for a Saturday night that I want to go out and have drinks. I'm 32 yrs old, 5 feet tall and weight 121lbs. I do P90X and burn about 300 calories, running for 50 mins about 6.5km burn about 500 calories,…

how do you know if it's closed

tanyaleblanc/Tanya Goal weight May 31st = 118lbs 05/01 - 121.4 lbs 05/07 - 05/14 - 05/21 - 05/28 - 05/31 -

I'm lookin for some help. I started my journey Sept 11,2011 when I quit smokin. Then October I started eating right and running a couple times a week, to joining the gym the end of October doing the Les Mills Combat class to starting P90X Jan 1st. I,ve must finished it with added workouts to my routine. I don't like that I…

I reached the goal, to date I have logged 30 hours and 27 workout sessions this month. I have cardio tonight and will add that when I'm done for the final numbers

Hi, I'm 5 foot nothing. LOL. My starting weight was 131.5 and my current weight is 123.2 and I would like to get to 118. I was down to 121.6 until I went to Orlando for my vacation and put on 1.5lbs. So I joined the lose 5lbs in May challenge to hopefully motivate me to get to my goal before the summer.:smile:

tanyaleblanc/Tanya I will weigh in tomorrow. SW - 131.5 CW - 123.2 Goal weight May 31st - 118lbs Will there be things on this group to help us get to our goal weight. This is my first time using MFP and still working on how everything works. Thanks,

I've worked out so far this month for a total of 28:03:34 hrs, a total of 24 workout sessions! Burned 10,313 calories. I post my sessions on the polarpersonaltrainer.com from using my polar F4. It's a heart rate monitor. Tks, great cha Lenge

Hi I've done both programs , p90x at home and les mills pump at the gym. They are both great! Tough choice. I will say p90x really helped to tone the arms, shoulders and back and I have more strength than I ever thought I would have but the combat class from les mills really shaved off a lot of my belly fat, especially…

I just checked my polar training, where I log all my exercises and calories burned with my heart rate from my polar f4 and I have 16.5 hrs log so far for this month. I should be able to make the 24 mark. Thanks

I'm in and I'm alsost there, I probably have close to 20hrs in already. Thanks, :happy:

Yep, this was my very first season and I loved it! Can't wait to play next year

Hi. I'm @ 19% and I eat anywhere between 1700 -2000 calories daily and weigh 121.6, with 3.5 lbs to my goal weight

Ok, I'll send in weekly weigh ins and measurements. Tks again

These are the figures my fit pal spit out today Total calories - 1534 Carbs - 115 Fat - 54 Protein - 116 Daily goal - 1726 Carbs - 173 Fat - 58 Protein - 129 Reaming - 192 Carbs - 58 Fat - 4 Protein - 13 If everyday were like today you'd weigh 122.1lbs I only weight 121.6 today and want to weigh 118lbs. What's wrong!!

So I changed my goals in MFP to 1725 calories, Carb 40, Protein 30, Fat 30 and Fiber 30, changed my exercise to 2200 weekly 5 days a week. It brought my calories deficit to a negative -285 and my weekly weight loss goal to a negative -.05lbs per week. (this should not be negative?) Then I added exercise from the Home tab,…

Oh forgot to mention, I have 3.5 lbs to go and just did my measurements and my waist at the smallest point is down 1" and my hips are down 1" as well, my belly at the navel is the same, what can I do to reduce that area. Also, this week, I'm going to up my weights, see what that brings, wish me luck!! Thanks again for…

I totally got it now, Thank you soo much!!! Last week, I only ate 1200 calories plus whatever calories I burned. For example – workout 500 calories, plus 1200 daily = 1700 cals. Last week, I struggled with every workout and couldn’t figure out why I was having such a hard time getting in just 400 calories, when I…

QUOTE: So 2232 would be your cal level (including exercise cals up to 394) What does this sentence mean, should be eat back those 394 calories if she burns them exercising, what if she burns more than 394?

When your eating back. Those calories, does it matter what your eating! Should I be eating certain things

Ok so daily I eat 1700 calories, if I workout and burn more than 400 I should eat back those 400 calories for a total of 2100.

Thanks, I read the TDEE and have more questions, LOL!!:smile: