24 Hour Challenge April
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April 1st: 11 minutes Wii Fit, 45 minutes swimming, 20 minutes walking
April 2nd: 95 minutes walking, 22 mins Wii Fit
April 3rd: 29 minutes Wii Fit, 20 minutes 30 Day Shred Level 2
April 4th: 20 minutes 30 Day Shred Level 3, 16 Minutes Wii Fit
April 5th 40 minutes swimming, 30 minutes walking
April 6th: 50 minutes walking
April 7th: 45 minutes walking
April 8th: 40 minutes walking
April 9th: 80 minutes walking
April 10th: 10 minutes walking
April 11th: 20 minutes 30 Day Shred Level 3
April 12th: 30 minutes Wii Fit
April 13th: 20 minutes walking, 20 minutes 30 Day Shred Level 3
April 14th: 55 minutes swimming, 10 minutes walking, 31 minutes Wii Fit
April 15th: 60 minutes Wii Fit
April 16th: 30 minutes hiking, 20 minutes 30 Day Shred Level 3
April 17th: 42 minutes walking, 18 minutes Wii Fit
April 18th: 38 minutes hiking, 14 minutes Wii Fit
April 19th: 58 minutes walking
April 20th: 24 minutes walking, 49 minutes Wii Fit
April 21st: 11 minutes Wii Fit, 53 minutes walking
April 22nd: 20 minutes walking, 60 minutes Wii Fit
April 23rd: 20 minutes Wii Fit, 33 minutes walking
April 24th: 20 minutes 30 Day Shred Level 3
April 25th: 40 minutes swimming
April 26th: Rest Day (I'm working 7am-11pm so can't really fit anything in!)
April 27th: 10 minutes walking
April 28th: 12 minutes walking
1361/1440
79 to go - hopefully I can manage that in the next two days!0 -
April 1st: 11 minutes Wii Fit, 45 minutes swimming, 20 minutes walking
April 2nd: 95 minutes walking, 22 mins Wii Fit
April 3rd: 29 minutes Wii Fit, 20 minutes 30 Day Shred Level 2
April 4th: 20 minutes 30 Day Shred Level 3, 16 Minutes Wii Fit
April 5th 40 minutes swimming, 30 minutes walking
April 6th: 50 minutes walking
April 7th: 45 minutes walking
April 8th: 40 minutes walking
April 9th: 80 minutes walking
April 10th: 10 minutes walking
April 11th: 20 minutes 30 Day Shred Level 3
April 12th: 30 minutes Wii Fit
April 13th: 20 minutes walking, 20 minutes 30 Day Shred Level 3
April 14th: 55 minutes swimming, 10 minutes walking, 31 minutes Wii Fit
April 15th: 60 minutes Wii Fit
April 16th: 30 minutes hiking, 20 minutes 30 Day Shred Level 3
April 17th: 42 minutes walking, 18 minutes Wii Fit
April 18th: 38 minutes hiking, 14 minutes Wii Fit
April 19th: 58 minutes walking
April 20th: 24 minutes walking, 49 minutes Wii Fit
April 21st: 11 minutes Wii Fit, 53 minutes walking
April 22nd: 20 minutes walking, 60 minutes Wii Fit
April 23rd: 20 minutes Wii Fit, 33 minutes walking
April 24th: 20 minutes 30 Day Shred Level 3
April 25th: 40 minutes swimming
April 26th: Rest Day (I'm working 7am-11pm so can't really fit anything in!)
April 27th: 10 minutes walking
April 28th: 12 minutes walking
April 29th: 57 minutes swimming
1418/1440
22 minutes left. This challenge has been perfect for me; it's really motivated me to up my exercise
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April 1 - 50 min soccer game
April 2 - 41 min spin class
April 3 - 35 min elliptical
April 4 - 30 min bike, 30 min elliptical
April 5 - rested shin splints
April 6 - 50 min bike, 30 min legs
April 7 - nothing
April 8 - nothing
April 9 - 45 min rollerblade
Arpil 10 - 51 min spin class
April 11 - 50 min soccer game, 10 min weights
April 12 - 30 min legs, 10 min arms, 25 min bike, 10 min skipping
April 13 - 46 min run, 7 min warmup/cooldown, 10 min arms
April 14 - rest
April 15 - lazy day
April 16 - 45 min spin class
April 17 - 45 min rollerblade, 30 min legs, 10 min arms
April 18 - two 50 min soccer games, 10 min arms
April 19 - 49 min rollerblade, 10 min arms, 30 min legs, 10 min arc trainer
April 20 - day off
April 21 - 50 min soccer game,
April 22 - three 20 min soccer games
April 23 - 10 min arms, 35 min arc trainer
April 24 - 10 min arms, 35 min run, 30 min legs, 20 min elliptical
April 25 - 10 min arms, 60 min rollerblading
April 26 - 50 min spin class, 10 min arms
Arpil 27 - nothing
April 28 - 50 mins soccer game
April 29 - 35 min legs
22 hours 44 mins 1364/14400 -
just 34 mins walking to add
1011/1440
429 to go, so I'm not going to make it. But at least I made it over 1000 :happy:
Ticker update:
0 -
Apr 17: 60
Apr 18: -
Apr 19: 60
Apr 20: -
Apr 21: -
Apr 22: -
Apr 23: 60
Apr 24: 90
Apr 25: 160
Apr 26: 60
Apr 27: 510 (Lifting stones, running up and down stairs , and masonry... IR Tired)
Apr 28 : 240
Apr 29: 60
=1300 out of 14400 -
I add running and actual exercise time as well as orchestra. I count other activities under exercise, but will be a 'purist' for this one. I'm building up training miles towards a half marathon, so should easily be able to do this.
4/2 38 minutes run/walk
4/3 125 70 minutes run/walk, 25 minutes elliptical, 30 minutes Circuit/strength training
4/4 - 55 minutes walking
4/5 35 minutes walking
4/6 51 minutes walking
4/7 95 minutes 10k trail run (challenging course)
4/10 88 minutes elliptical, circuit, stationary bike.
4/13 30 minutes walking
4/14 97 minutes walking, circuit
4/16 90 Orchestra rehearsal
4/17 65 Walking 4.0
4/19 75 Walking, elliptical, circuit
4/20 33 Walking 4.0
4/22 137 Walking, elliptical, circuit, cycle
4/24 80 Elliptical, circuit, cycle
4/26 95 Elliptical, circuit, treadmill
4/28 126 run/walk
4/29 120 horseback riding
1435/50 -
It's the 30th here in NZ, and I have planned and committed to my second workout of the day, so I can post my completed April!
April 1 - 0
April 2 - 0
April 3 - 90 (yoga, abs, circuit)
April 4 - 45 (circuit)
April 5 - 45 (yoga)
April 6 - 0
April 7 - 60 (circuit)
April 8 - 60 (pilates)
April 9 - 90 (circuit, pilates)
April 10 - 45 (yoga)
April 11 - 105 (pump, yoga, circuit)
April 12 - 45 (step)
April 13 - 135 (45 pump, 30 abs, 30 zumba, 30 swiss ball boxing)
April 14 - 0
April 15 - 200 (underwater rugby)
April 16 - 60 (underwater rugby)
April 17 - 45 (yoga)
April 18 - 55 (circuit)
April 19 - 45 (circuit)
April 20 - 0
April 21 - 0
April 22 - 50 (bodyrock)
April 23 - 105 (zumba, jog)
April 24 - 120 (C25K, circuit)
April 25 - 45 (pilates)
April 26 - 0
April 27 - 30 (circuit)
April 28 - 45 (pilates)
April 29 - 120 (walking, underwater hockey)
April 30 - 105 (pump, underwater rugby)
Total - 1610/1440
I was 170min over, which is awesome! Thanks everyone for the motivation, and good luck to all you northern hemisphere people for the last day!0 -
4/2 - 132 min
4/3 - REST
4/4 - 124 min
4/5 - 30 min
4/6 - REST
4/7 - 131 min
4/8 - REST
4/9 - 60 min
4/10 - 120 min
4/11 - REST
4/12 - 120 min
4/13 - REST
4/14 - 70 min
4/15 - 127 min
4/16 - 40 min
4/17 - 88 min
4/18 - REST
4/19 - REST
4/20 - 80 min
4/21 - 40 min
4/22 - 40 min
4/23 - REST
4/24 - 108 min
4/25 - REST
4/26 - REST
4/27 - 60 min
4/28 - 60 min
4/29 - 160 min
TOTAL
1771/1440
29 hours 31 min0 -
4/1 ~ rest day
4/2 ~ 47mins run outdoor; 55mins walk outdoor
4/3 ~ 105mins walk outdoor
4/4 ~ 45mins run/walk treadmill
4/5 ~ 18mins stationary bike; 55mins circuit training; 49mins walk outdoor
4/6 ~ 61mins bike outdoor
4/7 ~ 46mins run/walk outdoor
4/8 ~ 84mins walk outdoor
4/9 ~ 35mins stationary bike; 50mins weight training class
4/10 ~ 57mins kickboxing class; 32mins run/walk treadmill
4/11 ~ 50mins weight training class; 35mins stationary bike
4/12 ~ 50mins Zumba class; 23mins run/walk treadmill
4/13 ~ 38mins run/walk outdoor
4/14 ~ 66mins run/walk outdoor
4/15 ~ 42mins run/walk outdoor
4/16 ~ 25mins stationary bike; 52mins weight training class
4/17 ~ 58mins run/walk outdoor
4/18 ~ 45mins circuit training; 35mins stationary bike
4/19 ~ 30mins swimming
4/20 ~ 55mins Zumba class; 50mins Zumba class
4/21 ~ 64mins run/walk outdoor; 50mins Zumba class
4/22 ~ rest day!
4/23 ~ 90mins run/walk treadmill
4/24 ~ 18mins elliptical; 60mins weight training class
4/25 ~ 36mins jogging
4/26 ~ 40mins run/walk indoor; 36mins circuit training
4/27 ~ 55mins zumba class; 27mins zumba class
4/28 ~ 54mins jogging outdoor
4/29 ~ rest day!
1918mins/1440mins0 -
Is someone starting this challenge for May too? I'd really like to continue with it!0
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Is someone starting this challenge for May too? I'd really like to continue with it!
BUMP! What challenges are there for May? I only found the April ones halfway thro the month so am keen to join in this month....0 -
Apr 1- 10 Minutes (Walking)
Apr 2- 57 Minutes (30DS and Walking)
Apr 3- 57 Minutes (30DS and Walking)
Apr 4- 105 Minutes (Uphill Walking, Rowing)
Apr 5- 31 Minutes (Walking, 1 Min- Jumping Jacks)
Apr 6- 69 Minutes (Walking, Ab Video)
Apr 7- 180 Minutes (Cleaning)
Apr 8- 143 Minutes (P90X, Cooking)
Apr 9- 60 Minutes (Ab Video, Walking, Cleaning)
Apr 10-70 Minutes (Ab Video, Walking, Cooking)
Apr 11- 126 Minute (Elliptical, Walking, Running, Walking)
Apr 12- 77 Minutes (30DS, Walking)
Apr 13- 96 Minutes (Rowing, Walking, Running)
Apr 14-105 Minutes (Walking)
Apr 15- 40 Minutes (Walking)
Apr 16- 105 Minutes (Walking)
Apr 17- 40 Minutes (Walking)
Apr 18- 105 Minutes (Cleaning, Walking, Cooking)
Apr 19- 55 Minutes (Walking, Ab Video)
Apr 20- 42 Minutes (Walking, Jumping Jacks)
Apr 21- 40 Minutes (Walking, Cleaning)
Apr 22- 105 Minutes (P90X, Walking)
Apr 23- 135 Minutes (Walking, Running)
Apr 24- 61 Minutes (Ab Video, Walking)
Apr 25- 87 Minutes (Walking)
Apr 26- 61 Minutes (Ab Video, Walking)
Apr 27- 50 Minutes (Walking)
Apr 28- 172 Minutes (Dancing, Walked 5K)
Apr 29- 45 Minutes (Walking)
Left to go: 0
Total: 2299 Minutes
Ready for May :laugh:0 -
Another 34 mins walking to add as my final update for April
1045/1440
Ticker update:
0 -
04/01 15 cal.
04/02 15 cal.
04/03 45 run
04/04 31 power walk
04/05 55 aerobic
04/06 50 walk/run
04/07 60 walk/run
04/08 100 run
04/09 45 brisk walk
04/10 50 walk/run
04/11 43 walk/strength
04/12 60 run
04/13 80 Brisk Walk/ Aerobic
04/14 107 Running/ aerobic
04/15 30 Brisk Walk
04/16 70 Brisk Walk/Strength
04/17 73 Walk/Cal
04/18 45 HIIT
04/19 80 Run/Walk
04/20 50 Walking
04/22 120 Running
04/23 55 Aerobic/walking
04/24 60 Running/Strength
04/25 30 Brisk Walk
04/26 156 Run/Walk/Strength
04/27 55 Brisk walk/ strength
04/28 90 Aerobic/Zumba
04/29 45 Tennis Singles
Total: 1815/-275 Over 30 hours!
Thanks again for an INCREDIBLY MOTIVATING challenge.0 -
4/20 - 55 mins workout DVD, 50 mins walking and 30 mins C25K
4/21 - 55 mins workout DVD, 60 mins walking
4/22 - 55 mins workout DVD
4/23 - 50 mins walking
4/24 - 45 mins walking
4/25 - 50 mins walking
4/26 - 80 mins walking, 20 mins exercise DVD
4/27 - 90 mins walking
4/28 - 55 min exercise DVD, 30 min walking
4/29 - 55 min exercise DVD, 30 min walking
4/30 - 60 min walking
This takes me to 848 exceeded. Very pleased with myself as this means I have done 38 hours in total.0 -
Sun 04/29/12 10:02 AM
April 1st: 11 minutes Wii Fit, 45 minutes swimming, 20 minutes walking
April 2nd: 95 minutes walking, 22 mins Wii Fit
April 3rd: 29 minutes Wii Fit, 20 minutes 30 Day Shred Level 2
April 4th: 20 minutes 30 Day Shred Level 3, 16 Minutes Wii Fit
April 5th 40 minutes swimming, 30 minutes walking
April 6th: 50 minutes walking
April 7th: 45 minutes walking
April 8th: 40 minutes walking
April 9th: 80 minutes walking
April 10th: 10 minutes walking
April 11th: 20 minutes 30 Day Shred Level 3
April 12th: 30 minutes Wii Fit
April 13th: 20 minutes walking, 20 minutes 30 Day Shred Level 3
April 14th: 55 minutes swimming, 10 minutes walking, 31 minutes Wii Fit
April 15th: 60 minutes Wii Fit
April 16th: 30 minutes hiking, 20 minutes 30 Day Shred Level 3
April 17th: 42 minutes walking, 18 minutes Wii Fit
April 18th: 38 minutes hiking, 14 minutes Wii Fit
April 19th: 58 minutes walking
April 20th: 24 minutes walking, 49 minutes Wii Fit
April 21st: 11 minutes Wii Fit, 53 minutes walking
April 22nd: 20 minutes walking, 60 minutes Wii Fit
April 23rd: 20 minutes Wii Fit, 33 minutes walking
April 24th: 20 minutes 30 Day Shred Level 3
April 25th: 40 minutes swimming
April 26th: Rest Day (I'm working 7am-11pm so can't really fit anything in!)
April 27th: 10 minutes walking
April 28th: 12 minutes walking
April 29th: 57 minutes swimming
April 30: 37 minutes walking
1455/1440
Yay, I managed it!
Well done to everyone, even if you didn't manage the full 24 hours
22 minutes left. This challenge has been perfect for me; it's really motivated me to up my exercise 0 -
4/13 - 30 Cycling
4/14 - 30 Volleyball
4/16 - 80 Cycling, 60 Cheerleading
4/17 - 30 Strenth Training, 40 Volleyball, 30 Jogging
4/18 - 20 BCC, 10 Strength Training, 30 Walking, 45 Volleyball, 60 Gymnastics
4/19 - 30 Strength Training, 60 Cheerleading, 45 Jogging
4/20 - 45 Walking, 45 Volleyball
4/21 - 50 Volleyball
4/22 - 40 Shooting Baskets, 20 BCC
4/23 - 140 Cheerleading, 20 Cycling
4/24 - 30 Walking, 30 Whiffle Ball
4/25 - 30 Whiffle Ball
4/26 - 30 Strength Training, 60 Cheerleading
4/27 - 30 Whiffle Ball
4/29 - 20 Trampoline, 30 Jogging
4/30 - 20 Walking, 120 Cheerleading0 -
I reached the goal, to date I have logged 30 hours and 27 workout sessions this month. I have cardio tonight and will add that when I'm done for the final numbers0
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I add running and actual exercise time as well as orchestra. I count other activities under exercise, but will be a 'purist' for this one. I'm building up training miles towards a half marathon, so should easily be able to do this.
4/2 38 minutes run/walk
4/3 125 70 minutes run/walk, 25 minutes elliptical, 30 minutes Circuit/strength training
4/4 - 55 minutes walking
4/5 35 minutes walking
4/6 51 minutes walking
4/7 95 minutes 10k trail run (challenging course)
4/10 88 minutes elliptical, circuit, stationary bike.
4/13 30 minutes walking
4/14 97 minutes walking, circuit
4/16 90 Orchestra rehearsal
4/17 65 Walking 4.0
4/19 75 Walking, elliptical, circuit
4/20 33 Walking 4.0
4/22 137 Walking, elliptical, circuit, cycle
4/24 80 Elliptical, circuit, cycle
4/26 95 Elliptical, circuit, treadmill
4/28 126 run/walk
4/29 120 horseback riding
4/30 90 minutes orchestra rehearsal - try it! It's a workout!
1525 over by 85. Done!0 -
Wohooo!!!!!!!!!!!!!!!!!!!!!!! I did it First time I have been able to complete it this year *I think* Can't wait for next months!!!
April 1 - 50 min soccer game
April 2 - 41 min spin class
April 3 - 35 min elliptical
April 4 - 30 min bike, 30 min elliptical
April 5 - rested shin splints
April 6 - 50 min bike, 30 min legs
April 7 - nothing
April 8 - nothing
April 9 - 45 min rollerblade
Arpil 10 - 51 min spin class
April 11 - 50 min soccer game, 10 min weights
April 12 - 30 min legs, 10 min arms, 25 min bike, 10 min skipping
April 13 - 46 min run, 7 min warmup/cooldown, 10 min arms
April 14 - rest
April 15 - lazy day
April 16 - 45 min spin class
April 17 - 45 min rollerblade, 30 min legs, 10 min arms
April 18 - two 50 min soccer games, 10 min arms
April 19 - 49 min rollerblade, 10 min arms, 30 min legs, 10 min arc trainer
April 20 - day off
April 21 - 50 min soccer game,
April 22 - three 20 min soccer games
April 23 - 10 min arms, 35 min arc trainer
April 24 - 10 min arms, 35 min run, 30 min legs, 20 min elliptical
April 25 - 10 min arms, 60 min rollerblading
April 26 - 50 min spin class, 10 min arms
Arpil 27 - nothing
April 28 - 50 mins soccer game
April 29 - 35 min legs
April 30 - 15 min treadmill, 60 min ellip, 4 min wave runner, 5 min skipping
24 hours 8 mins 1448/14400
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