yayagirl2 Member

I bought a nutri blast and use it once a day with the greens/fruits /fiber boosts they recommend. I have had a bowel resection so things were never the same after that and truly this has really helped. I have a aways eaten good fiber, veggies fruits but for some reason this works the best.

You are an amazing woman, and I am certain, a wonderful mother. I am so sorry for you loss. A beautiful way to honor your husband's memory and reclaim life after such a loss. Keep up the great work. Your smile says it all.

HI! I think you have a very valid question and think that all the smart a** comments should be ignored. I would hope that people you MFP could be more understanding and encouraging. Ignore all the snide remarks. As for the Nutribullet, I do have one, as well as a very expensive and large blender (a gift). When I use the…

Great work! Very inspirational! Congrats on your achievements.

Great story! You look so amazing and strong!

You look amazing ! Thanks for all your info!

Great job! You look beautiful! Pictures worked! Inspirational!

You are shrinking and it shows both in person and on the scale...keep going...don't stop!

Great story, thanks for sharing! Always inspiring to hear stories like yours!

Fabulous! Hard work pays off.. keep up the good work!

Of all the success stories I have read, yours is the most incredible and inspiring of them all. Thank you for showing all of us what determination looks like. Good luck to you!

Hi , I am allergic to nuts and some seeds, too. I use soy nut butter and really like it. I put it on unsalted rice cakes with all fruit spread and it really tastes good and does the job for me...I miss having peanut butter! Good luck, try chia seeds too.

Fabulous results, thanks for sharing!

Going into week 7 and I have lost inches no pounds and I am following Weight Watchers too!!! Little differences, but nothing big. I am feeling much stronger and energetic. I am not doing the cardio always because I do Zumba 3 times a week and walk a couple of days. Looking forward to finishing and then I think I will start…

High protein diets sometimes cause this problem for me. Eat lots of veggies, fruits, grains and good healthy oils. Drink all your water too.

I am currently doing JM Body Revolution for my at home workout. I am just starting week 4. Love the workouts, 30 minutes is great and you will be sweating. Her week 1 and 2 are geared toward breaking everyone in, lower intensity, modifications, lower impact. Great for those who are new or revisiting the workout world. I…

Starting Tuesday, here are my goals: To complete the 90 day schedule. Journal what I eat and eat as cleanly and mindfully as I can. Become stronger. Both physically and emotionally. Lose at least 20 lbs. Lose inches, especially in my mid section. Add extra cardio at least 3 times a week. Add one yoga class a week. Enjoy…

Hi All, Starting the entire program Tuesday. I received mine about a month ago and have been doing circuit one since then. It is so far a great workout, fast, certainly not boring and Jillian is very motivating and funny. The reason I hadn't started the whole program before was because I was traveling, now I am home and…

Good for you for wanting to be healthy and fit. If I were you, I would start with small achievable goals to get you started and feel like your new healthy lifestyle is manageable. Sometimes a larger goal can seem so overwhelming, you will be surprised how the smaller goals keep you motivated. The long term goal is great,…

Good for you for wanting to become healthy. I am not young like you, but we all have to face challenges in our lives at all ages. My advice to you is to be patient and consistent and you will succeed. We all want the quick fix and while it temporarily feel good, it is usually not long lasting. So focus on the fact that in…

Number 1 looks very nice on you. The little animal print with the slight sleeve and v nech are very flattering. A cami might not be necessary if you make sure you have on the right undergarments. Have fun!