Replies
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I'm in HR and do interviews for a living - for the purposes of the interview, definitely drop the black. Stay neutral, same with your makeup. Less is more. Too much makeup, drastic nail colors, even large earrings are distractions for the inteviewer and can be seen as unprofessional. Remember, you don't get a second chance…
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definitely normal. I actually find myself gaining about a week before and it doesn't come off until a week after. Frustrating is an understatement. On average, I put on between 3-5 lbs...sucks.
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BAM. Swimming is highly effective...
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Love this! Had a bad Saturday so this helps assuage my guilt...thank you!
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Cheers!
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good idea...I hear you on the McDouble! :drinker:
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Love this!
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ugh......my strategy is to load up on the fresh veggies, not the prepared salads, and tons of water. If I eat anything after that, it's usually chicken and more veggies. Sometimes I slip. I'm human - it happens.
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add coming! love sarcasm
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1x a week - at most.
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well you got one! Friend request coming.....
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I'm in a foul mood today so I had a cheeseburger for lunch and just had a chocolate croissant from Starbucks. My sweating will come from Shoulders & Arms care of P90X. I'll do it, begrudgingly because all I really want to do is crawl into my bed and sleep.
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same here.
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ditto.....and I hear myself saying "when I was your age...."
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I'm in my last month so I plan on doing another round of P90X but do a hybrid with Insanity. Once that's over, then I will probably start doing Krav.
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This is me as well. It was a bad weekend foodwise but I did manage to get a couple of workouts in. I weigh in tomorrow and I'm not gonna do it. it's that TOM for me too and I'm miserable. So bloated. I guarantee a good chunk of that is water weight. Today is a new day. Pick yourself up and get back on program. As Tony…
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I hate Yoga...I get enough of it when I do Cardio X...
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Hey there....congrats on your efforts thus far..you will workout 6 days a week on P90X with the 7th day being your rest day. You can choose to rest or you can do something else (I swim or hike) - it's up to you. The workouts are approximately an hour, with the exception of Yoga X - that is 90 minutes. You will alternate…
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Butt *kitten* naked in the AM after the restroom....
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Frank's Red Hot, Red Rooster, Salsa, Soy Sauce
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I'm on month 2 of my first round. I've lost 12 inches all over my body and am down 9 lbs since I started. I am stronger, have more endurance, and feel great! Keep at it - don't give up! I plan on doing a round of Insanity after I finish this round of P90X. Once finished, I may do another round of P90X. Good luck!
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Working mom of two amazing boys! Feel free to add me as well...
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suonds yum! gonna have try. Thanks for sharing!
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I have a gym membership, but I've been working out at home doing P90X.
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I used to but not anymore. Everything in moderation....
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I have to agree with mountainmare, Lisa. Yes, it works in the very short term, but in the long term, you can't sustain this M/E fast. I know you've tried it before and because of various circumstances, you weren't able to maintain it. I too wanted to do a M/E fast but found it far too restrictive, not to mention, unhealthy…
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I'm 5'1 and am on my 3rd week of P90X - 3 days strength/3 days cardio/1 day rest or alternate, which in my case is swimming. When I started, I was at 1300 cals. My BB coach recommended I up it to 1500. Once I did that, I started seeing real results.
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what about Shakeology?
