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It's public.....thanks for looking at it....didn't track this weekend but back on it tomorrow....
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My problem is that I socialize a lot. Wine is always around with my girlfriends. Its difficult to refrain.
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I am not an alcoholic, just a lover of wine with a huge tolerance. My girlfriends in thier 40's and I like to drink and chat and it adds up over three or four hours. I drank a bottle of wine between 2:00 to 8:00 at night...900 calories....ugh...this was last Sunday...
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This is the bane of my existence, it totally sucks....I hate it.
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The date was okay I guess.....
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I planned this out....view my diary....I thought ahead but wasn't sure what the outcome would be
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UPDATE::: I logged in my calories and food and still have 335 left! It's a messy list of snacks for dinner but it's quite comical what three glasses of wine can make someone eat....will try harder tomorrow but I feel better that I tracked it (or attempted to with margin for error!)
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I had three glasses...really not buzzed...I'm just tired and need a day of not logging....I know I will regret it tomorrow but right now I just want to watch mindless TV and forget calories....no more eating tonight by the way :)
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This is a night when I have eaten a little bit of this and a little bit of that that i can't even log in....going to bed...tomorrow is another day....I hope I am not the only one!
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Name: Kirsty Age: 45 Height: 5'6" Start Weight (March 1): 160.2 Goal Weight (April 1):155 Weigh ins (week of...): March 4:160 March 11:159 March 18: March 25: April 1: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week: Not really sure but I am having a tough time being “satisfied” after a meal. I…
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You need more protein and a bit more fat! Eggs in the morning are my favorite and tide me over....
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teriyaki flank steak with steamed broccoli
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Oh my gosh you look great! We have the same height and goal! I just started! Please add me as a friend. I need a accountability partner and would like to chat. I think we have the same body!
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can't even remember what I ate!
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I would love to be part of this group! I'm a single mom of two living in Connecticut. I am ready to eat better and feel better...I am 5'6 and started this a week ago at 162. I want to get down to 140. I weighed myself yesterday and was 159.8, and today I am 160.4. Don't you hate that? Trying to workout 5 to 6 days a week…
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The best canned tuna is Costco's Kirkland Signature White Albacore. They get the first pick of the fish before Bumble Bee tuna at the same distributor....my dad used to lease space to Costco so we got the secret information, so I will only buy that tuna now, call me a tuna snob but it's so good! I usually do an arugula…
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yes, there are sensors!
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So funny, I just bought my favorite: Black Box Cabernet Sauvignon. It's great.
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This happens to me as well! I'mnot sure why though.
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Name: Kirsty Age: 45 Height: 5'6" Start Weight (March 1): 160.2 Goal Weight (April 1):155 Weigh ins (week of...): March 4: 160.2 March 11: March 18: March 25: April 1: Weight -/+ this week: 0 Weight -/+ this month: Successes/struggles this week: Success....I lost a pound my first week back doing this....Struggle is wine…
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where do we find our last post in this thread?
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Laughing Cow Light Jalapeño Cheese is my new favorite
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SW 162 CW 160 GW 140
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Cheese, wine, bacon, bread, dark chocolate....anything with butter
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coconut milk hazelnut creamer....10 calories per tablespoon! I loved my Coffee Mate Hazelnut but it was 35 per tablespoon....try it!
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I LOVE milk. It is good for me, I have no health issues with it, and am a big milk supporter! I drink one percent milk, and by the way, creamer is what we put in our coffee in the US. It is a big richer and sometimes flavored with vanilla or hazelnut. So much debate over such a simple food! Best of luck in whatever you…
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I have used tons of things....from very expensive to cheap. My favorits now are yes, PONDS!! It smells awesome and does a great job. I also use CereVe and coconut oil sometimes.....I can't afford Botox but these are my favorite products for my skin.
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Please add me! And anyone else! I'm 45, have gained weight this past winter and am now 160, and want to get to 140. Even 135 if I can do it!! I need to cut back on wine and junk food and eat clean. I am also trying to work out 5 days a week! Let's DO THIS!!
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Name: Kirsty Age: 45 Height: 5'6" Start Weight (March 1): 160.2 Goal Weight (April 1):155 Weigh ins (week of...): March 4: March 11: March 18: March 25: April 1: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week: Success....I lost a pound my first week back doing this....Struggle is wine and late…
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I did this last night....drank wine and then got insanely hungry and began snacking.....not going to worry because today is a new day....lightly salted popcorn and some tea is always my go to.
