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never been to Sandals but hedonism II is a lot of fun
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Sweet, sexy, funny and entertaining.
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A huge wall of math! the universal language
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It will happen just keep doing your thing
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Do kids today know what Mt Rushmore is?
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Same here, I had to Google it. It looks like a great program, I've done workouts similar and have always had great success.
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better that your back is too tight on your suit and shirt and not the belly.
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You can find a lot of equipment on CL or offer up real cheep. Some Planet Fitness gyms are $10 bucks a month. There is no reason we can't workout anyplace and as long as we are using resistance training muscle will be built.
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Thanks for sharing, you look great
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When I ran the one marathon. I was ever humbled when at mile 23 a woman clearly older than me, power walked right past me with ease. She was wearing a T-shirt that said marathoned in all 50 states. Just like the others said, good shoes and only use them for running.
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No wonder I couldn't find the tree!! Thanks for making my day.
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we can't fit 10 people in a king size bed
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Just goes to show...... "the only thing I'm certain of is my own ignorance"
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I have a few questions? why do you have a scale? do you have to make weight for a job? are you in competition? Tricking the body is a thing from the old school bodybuilders. If you goal is just to drop pounds then something like sprint and jog, I would suggest outside on the road not on a treadmill inside and AC gym. I'm…
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It's a great question. Like R2R said. I've always planned ahead, the longest I stayed with one program was 10 weeks, other then a maintenance phase. The closer I get to the goal weight the harder it is and you have to trick the body.
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good luck! hope your fatigue goes away. Keep your eye on the price
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I've said more than a few stupid, some just down right ridiculous
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Time
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Happy Birthday
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I'm not up to date on the 5X5 but it sounds like power lifting. Your muscles will hit a wall, then it's your job to find a way around the wall. As we get stronger it's harder to break the muscle down, the good thing is nowadays it's easy to find a program that will help. Good luck, I love powerlifting, I'm not very good at…
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normally when I pass a mirror, I take a moment to flex.
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This is what helps me with society. What other people think of me is none of my business and what I think of others is none of their business. I've spent 10 years trying to figure out what others wanted and most of the time I was always wrong so I gave up trying to please them and worked on what made me happy. The past 15…
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Found my peeps, I turned 50 in June, I'm looking to do a body building show in Dec. The inspiration came from a TED talk, a 98-year-old man started competing at 80. Let me just say it's nice being sexy and sophisticated.
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Crazy
