ajs2mf Member

I have not had very much success with this challenge so far. SW: 147 8/25: 150 9/2: 147 9/9: 145 9/16: 146 GW: 132 (Realistically, that's not happening. I'm gonna change it to 140.) Loss: 1 pound.

9/1 hiking: 240 9/2 yoga : 60 9/4 Strength Training: 15 9/6 hiking, canoeing: 165 9/7 running, walking, yoga: 88 9/8 walking, lifting, yoga: 80 9/9 walking: 30 9/10 walking, lifting, yoga: 50 9/11 walking: 90 9/14 running: 20 I've kinda slacked off for the last few days. At 838 minutes for the month.

The first half of September hasn't gone super well for me. :( Hopefully, the next couple of weeks will be better. I put up a little calendar in my living room, and I write the number of drinks I have per day. There are a lot of X s for days with no drinks, so that's good. But I haven't been sticking to only three... Just…

9/1: 240 hiking 9/2: 60 yoga 9/4: 15 strength training 9/5: 45 hiking, 120 canoeing total: 480 mins 8 hours done!

I haven't done this challenge in a while! I'm in. I went for a four hour hike on labor day, so that starts me out well! 9/1: hiking, 240 mins 9/2: yoga, 60 mins total: 300 mins, 5 hours

Congrats on the loss twrobbel! That's great! As for me, it's not going so well. SW: 147 8/25: 150 9/2: 147 Two months!!

Monday Check-In: Not a bad week for me. I only drank three days. I had 17 drinks, which I know is still a lot, but I feel pretty good about the improvement from the week before. I am going to do my own version of "Sober September" -- no more than three drinks in one day for the month. It will still probably be pretty…

Hey PLT1971, thanks for your honesty! Everyone is at different places, but I appreciate knowing there are other people who struggle with this too! Sometimes even just counting the number of drinks you have in a week can help you cut back.

Hey! I just found this group. I love the idea of having a Monday check-in and look over how much I drank. Last week, I drank way too much. (Hence joining this group. :) Mostly, my goal for this week is to drink less than last week. I haven't really paid too much attention to how many calories I drink in the past, so I'll…

I gained three pounds this week! :( SW: 147 CW: 150 GW: 132?

I know that I'm a little late in joining, but I just found this group and I think it will help me stay motivated! My current weight is 147. I will weigh in on Mondays. My goal weight will be 132.

Hey girls! I am 5 days into my Whole 30. This is my first time doing it. I would love some support if anyone wants to add me as a friend. I am uncertain about a lot of this, and have been trying not to eat out at all because I have no idea what the ingredients are or if I can eat them. Last night I had some wine, which I…

1/1/2014 Elliptical, Yoga: 55 1/2/2014 Elliptical : 30 1/3/2014 Yoga: 20 1/4/2014 Walking: 60 1/5/2014 Running, Biking, Walking: 112 1/6/2014 Biking: 210 1/7/2014 Walking, Running, Yoga:115 1/8/2014 Walking, Biking, Kayaking, :115 1/9/2014 Elliptical : 45 1/10/2014 Abs: 15 1/11/2014 Nike Training Club:30 1/12/2014 Running…

I also started yesterday! I am excited about the program, but I'm more excited about hopefully having long term changes in my diet and the way I think about food. Feel free to add me if you want some support.

1/1: 45 Elliptical, 10 yoga= 55 minutes 1/2: 30 Elliptical 1/3: 20 yoga 1/4: 60 walking 1/5: 22 Running, cycling 30, walking 60= 102 minutes 1/6: 210 biking = 477 minutes (7 hours 57 minutes)

Hey I have lived in China and other Asian countries. I lost weight in China. I found it hard to log food when I was in Asia, because most of the time people just gave me food and if I asked what it was, they just gave me blank looks. Some things that really helped me: - Walk everywhere - Be careful not to always eat rice.…

Hey guys, I haven't posted until now, but I have been keeping track since the beginning of October. I used to be a part of this challenge a lot and I'm glad to be back! 10/1: 45 min (yoga/ elliptical) 10/2: 41 min (yoga/ jogging) 10/3: 120 min (walking) 10/4: 26 min (jogging) 10/5: rest 10/6: 30 min (elliptical) 10/7: 41…

I'm here. A couple of days behind but still in it. I'm thinking of doing the Jillian's Body Revolution after this. Anyone tried it?

Oops! Forgot to add the last couple of days! 2/1: 60 min yoga; 20 min Thirty day shred (80) 2/2: 20 mins shred (100) 2/3: 20 mins shred (120) 2/4: 60 min yoga; 20 mins shred (200) 2/5: 30 mins yoga; 20 mins shred (250) 2/6: 30 mins yoga; 20 mins shred (300) 2/7: 60 min yoga; 20 mins shred; 5 mins jogging (385) 2/8: 20 mins…

2/1: 60 min yoga; 20 min Thirty day shred (80) 2/2: 20 mins shred (100) 2/3: 20 mins shred (120) 2/4: 60 min yoga; 20 mins shred (200) 2/5: 30 mins yoga; 20 mins shred (250) 2/6: 30 mins yoga; 20 mins shred (300) 2/7: 60 min yoga; 20 mins shred; 5 mins jogging (385) 2/8: 20 mins shred (405) 2/9: 20 mins shred (425) 2/10:…

2/1: 60 min yoga; 20 min Thirty day shred (80) 2/2: 20 mins shred (100) 2/3: 20 mins shred (120) 2/4: 60 min yoga; 20 mins shred (200) 2/5: 30 mins yoga; 20 mins shred (250) 2/6: 30 mins yoga; 20 mins shred (300) 2/7: 60 min yoga; 20 mins shred; 5 mins jogging (385) 2/8: 20 mins shred (405) 2/9: 20 mins shred (425) 2/10:…

I'm in! February 1: 60 min yoga, 20 min 30 ds Feb 2: 20 mins 30ds February 3: 20 mins 30 ds total: 2 hours

bust 36 waist 26 hips 36 abs 33 thigh 21 arm 11 weight 136

I just did day 1! This is my third time through and I'm really exited to being doing it again. I'll post my stats tomorrow...

8/1 25 8/2 60 8/3 0 8/4 55 8/5 45 8/6 55 8/7 40 8/8 90 8/9 40 8/10 80 8/11 0 8/12 0 8/13 70 8/14 70 8/15 55 8/16 20 8/17 70 8/18 30 8/19 40 8/20 40 8/21 0 8/22 20 Total: 905 minutes 15 hours 5 minutes

Aug 1- 20 min 30 day shred Aug 2- 20 min shred, 40 min yoga Aug 3- rest Aug 4- 20 min shred, 35 min yoga Aug 5- 40 min shred Aug 6- 30 min cardio, 25 yoga Aug 7- 40 min shred Total: 280/1440

Aug 1- 20 min 30 day shred Aug 2- 20 min shred, 40 min yoga Aug 3- rest Total: 80/1440

First off, I want to say that this challenge has helped me immensely in my fitness. Thanks for the support everyone! My goal this month was to do the whole 24 hours without counting walking as part of it. (This is month number 4 for me and I've counted walking every month.) Without walking, I did 905 minutes, which is just…

7/1: 25 7/2: 25 7/3 :45 7/4: 20 7/5: 45 7/6: 45 7/7: 20 7/8: 0 7/9: 60 7/10: 25 7/11: 50 7/12: 25 7/13: 45 7/14: 0 7/15: 45 7/16: 50 = 525 minutes

July 1: 25 July 2: 25 July 3: 45 July 4: 20 July 5: 45 July 6: 45 July 7: 25 July 8: 0 = 225 minutes