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this was phenominal felt like you was talking to me single mom fultime job and trying to balance a very demanding job and i cant seem to find time to get my lazy *kitten* out the bed ..i will do better i lost over 60lbs a year ago moved top anew state gained 20 back now i have to lose an additional 40 thank you i will…
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congrats this is just awesome great job
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congrats thats reallly really awesome
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awesome wow thats just awesome congrat on your lost
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its one of a dreaded part about loosing alot of weight but as one of my pals stated that its better to have the loose skin than to have the weight on and lift alot of weights to help with the tightning . congrats on your lost.
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i try to eat healty stuff and stay away from some foods thats are high in calories but when im maitaining im just going to eat what i want and stay in my calories amount. this is a good question.
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179.6 lets do this
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this blog have me thinking i was doing everuthing wrong ..this is soo soo very helpful im about to order my body media i want to know here im at and exactly what to do as this is a lifetime journey not just for a month are when i reach my goal. thank you thank youi
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girl i love this ..thank you so much i need to start doing this caus eive been working my *kitten* off and i think ive plateau for a while but im fighting the fight thank you so much for this
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jamaica WI, (caribbean) now in new jersey
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my aim is 150 they said our healthy weight is 145-155 so im good at 150 im down to 180ties and i love how my body is now just want to lose some belly and a lil off my legs and i will be happy so dont know if i will change my goal.
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im doing p90x walking at the park julian micheal kick boxing and weights i hope to lose 15lbs by june 23 my 1 year anniversary. .we can do this guys .. lets just keep pushing
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Great job..nice thank you hun im getting back onb tract this evening wheewww thanks for the motivation you are do a great job keep it up awesome....
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bubbly
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i am definately a junkie lol when i dont get to come on cause its busy at work i just have a really bad day . and my hubby already says im obsesss lol and im happy about it too...
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amazing !!!!!! nice job.. you look very good ..
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You look awesome before i need to go back to using my p90x thanks
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the comment above are true but you got to watch your carbs i love rice and bread and ive cut down the past 3 weeks and ive seen a tremendous difference.
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Congrats hun ive lost over 50 lbs and i dont think i lost none off my boobs 38DD . you can half of mine hell have all of mine lol ive lost a lil *kitten* but thats it lol .. but congrats again.
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really great topic thanks
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my name is kimberly and my last weight in was april 9th and im not stepping on another scale till memorial day . but hopefully never.. i will not let it rule my life. im going to eat healthy and exercise often. yes we can ....yes we can
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hey hun thanks im not going on it i promise im not gonna let it rule my life after all this is a lifestyle change not a diet. so thank you
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jm says its high impact cardio so i use that and it comes up . hope that helps
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it says im love my new look and im obsess with my body and i want to make it better. lol
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wow nice awesome loss you look wonderful great transfermation
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wow awesome job you look wonderful great transfermation.. great job
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you look awesome . love your body love your motivation you are wonderful
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you look wonderful awesome just fantastic keep up the good work
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Wow April 1 is here thanks for this challenge it thought me discipline andy new love of vegetable and showed me that I can do without meat and still be full. Whew it wasn't easy but I prepare my meals and it was ok from there. The first week the weather was great and I hit the park daily. Sadly the second week I had flu/…
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Starting weight 190 today's weight march 25 2012 a whopping 185 ..... Thanks jacs