BiancaK

Replies

  • Congratulations on kicking the habit. I have never been a smoker, but I can imagine that it was a challenge and now quite an achievement for you! Congrats also on the pounds down. Being in the "50-ish" club, I too am ready to drop this weight like it's hot and go shopping for clothes that don't have hugh flowers or sequins…
    in Sort of new ;) Comment by BiancaK August 2010
  • CONGRATULATIONS!!! You have EARNED the right to toot your own horn! Best wishes in maintaining your accomplishment. You are were I hope to be in 3 months. Have a glass of Crystal Light water on me! :flowerforyou:
    in I met my goal!!!!! Comment by BiancaK August 2010
  • Welcome and Good Luck! I have found this to be an easy "no fuss" tracking system. You have set a reasonable goal and I wish you well in achieving it.
    in Hello Comment by BiancaK August 2010
  • Welcome Cheryl! I too use my phone to log in my meals...it really helps me with eating healthy and honest with myself because I don't want to have to log in a "candy bar" or a "piece of chocolate cake". I do well with visuals and seeing what I am eating and knowing I am in control and being held accountable seems to be…
    in this time will be different Comment by BiancaK August 2010
  • Welcome 1999! I have been tracking on MFP for about two weeks. If you are honest with your tracking and make a real attempt to meet your calorie goal you will be off to a good start. 64 ounces of water every day is a must. Are you adding exercise? Best of luck in meeting your goal! :happy:
    in I'm ready to start back Comment by BiancaK August 2010
  • Hey Linda!!!! Glad to see you here! We have been through a lot together with our boys, so why not finally do something for ourselves! Hope the "No Coke" is going okay. Have you tried Crystal Light packs in your water, and/or fresh lemon....not the stuff in the bottles. I have been walking 45-60 minutes every other day due…
    in Well....here I am.... Comment by BiancaK August 2010
  • I have used other online weight/calorie tracking systems, but this one is the BEST! It is user friendly, easy to complete and gives me such a positive feeling. I am currently eating 3 meals and 2-3 snacks..three to four hours apart, focusing on grilled or baked proteins and lots of fresh or frozen veggies. I was told to…
    in trying to get it right this time around Comment by BiancaK August 2010
  • Best of Luck to you! I jumped on the band wagon yesterday and feel good already!
    in I deserve to look and feel great! Comment by BiancaK August 2010
  • Thanks! I really feel encouraged to be successful...this time. Congrats to you on your 4lb's down! Keep it going!
    in Well....here I am.... Comment by BiancaK August 2010
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