Replies
-
I would promise to do something that scares/challenges me on each birthday of the rest of my life... If you could change things in this world, what would the first thing you would change be???
-
Hi! Feel free to add me, i have just started strength training. I love running too and am training for a 1/2 marathon. Always looking for and happy to share inspirations! :)
-
Congrats! And great goal! You can totally do it. It is all about keeping positive and keeping going, setbacks are only temporary it is getting back onboard and carrying on that is important! Feel free to add me, i need a good support network too. :)
-
Hi! I started with the phone app too and just getting into the website. Feel free to add me! Its great to share the journey!
-
Hi! I totally get what you mean with people around you not being very supportive or laughing your efforts off (and people forcing food on you and getting offended when you try to explain you dont want it!) Its all about good friendly support and just keeping on going! I have been on here for a while but only just getting…
-
managed 45 minutes so will make up the extra today :)
-
day 2 i worked late and couldnt do any excercise but did extra on day 3. Im sore! but happy. This is so much more motivating than doing it on my own
-
Yes I'm in! Please let me know the details :)
-
Yayy! I'm nervous but at the end of the month its gunna feel soo good!
-
This happens to me too! Usually after I've stopped my regime for a while. So just keep going and make sure your doing plenty of cardio as well as strength training. I agree with measuring yourself over weighing. SO many factors can make us go up in weight for a bit, ie hormones/water retention. Give it time! :)
-
Start running it helps heaps with cellulite and just keep plugging away at it. Theres no quick fix, its a lifestyle thing. Make sure when you do your cardio you are getting your heart pumping and sweating heaps. have fun and don't stress!
