Bevkus Member

This is common after exercising...your liver just pumping out glucose to fuel your workout. It's a GOOD thing as body getting rid of some of its stored up sugar. No worries! Test BG 2 hrs after workout not right after...should normalize by then!

Congratulations!

I'm getting closer to reversing my diabetes through fasting and Ketogenic diet. A1c Was 9.9 in October, lowered it to 6.3 in January...hoping below six now...will see how close I am to non diabetic in a few weeks when A1c redone! Have been diabetic for 15 yrs, was about to go on insulin before I changed my diet, recommend…

The only essential nutrients are protein and fatty acids. Technically you can live a long healthy life with a zero carb diet...I was pretty amazed when I read this. Personally I follow a Ketogenic diet and restrict to 20g carbs or less per day. Only veg for carbs, no root veg though, no fruit. I've almost reversed my…

Yogalife and Commonwealth Stadium. Stadium is brand new..gorgeous...very spread out. Indoor running track!

Google Lindas low carb. Tons of recipes and daily meal plans. I use my ipad as my cookbook in the kitichen!

Thanks for suggesting this, it has helped me immensely!!

Hibernate

Thats HUGE!! Congratulations!!!!

Everyone get on the Peace Train!

longer lyrcra shorts, like bicycle shorts, with reg running shorts on top

I feel your pain. When I was 30 we came across one of those baby journals. My mom hadnt filled it out, but she decided to see what she could remember. It was fun going through it until we reached babys first word...she put in the word eat. hahaha...good one mom...everyone roared with laughter...except me. Shes always…

Laser declaw...expensive but worth the extra...not as painful for cat. Reluctantly had my cat done 7 years ago, cat acted as though nothing happened. No problems. Shes a housecat, dont let her out as she cant defend herself...but good nes is she cant climb our fence...so she does get to enjoy fresh air and bird watching…

Love the stuff. Eat it almost every day.

I have RA and and neuropathy in addition to T2 have ice cold extremities very often. Soaking my hands in feet in warm water helps ALOT!!

I feel the same for a different reason...my partner is outpacing me in the weight loss department in terms of percentage lost. She doesnt have nearly as much to loose in the first place and doesnt appear to be trying that hard. MPFers tell me to remember everyone is different and you shouldnt compare youself to others…

Yes, I have this, but I have also been diagnosed with periphreal neuropathy. Sometimes I really dont know if my feet and hands are hot cold. I feel them burning but when some touches them I and cold. I eear loves a lot as its more comfortable.

Just a quick peak at your diary...carbs are too high on some days. As well, try eliminating processed carbs all together and limit fruit to just berries. Meat and veggies are a diabetics friend. This has helped me greatly. Good luck!!

6 piece chicken nugget meal with salad instead of fries

Hey thanks everyone! Nice to know I am not alone. Some good advice too!!

THIS Standing ovation!

I agree, new doctor. My doctor embraces low carb.

Only berries for me!!!

The Dinah started off as an LPGA major tournament and blossomed into the lesbo fest it is! Rock on! Oh BTW they still play the big Golf tourney that weekend too!!

My daughter rides Engish...trott on!!

From my understanding the main problem with alcohol is not necessarily the spike when you drink it, its the bottoming out of BG overnight as your liver processes it. Alcohol is a foriegn substance you your liver works to get rid of that first. Ive read that to avoid loe BG in AM after a night out, its best to make sure you…

Designer Whey

Dont eat them anymore because they spike my blood sugar...but I used to enjoy a few slices of cheddar cheese...then microwave it until cheese melts...its yummy!

Did you develop gestational diabetes when pregnant or where you T2 before hand? While GD usually goes away, its a precursor to T2 later in life. Also, while GD usually goes away, in some cases it doesnt.

useless