pothosgirl Member

Sorry about the spelling errors 👆

I had the same question. I just started tracking in MFP again. I do have a scale and have been using it for foods that I can easily overindulge like s’mores cereal, my fave, but when it comes to something like bell peppers on my fajita I guesstimate the amount. Weighing is not that tedious once you start. When I first got…

Is it too late? Me :)

Hi! I am a busy mom working full time and am walking and swimming for exercise. I’m not interested in weightlifting at this point. I’m 236 5’6 1/2” and have my cals set to 1980 (1 lb a week weight loss). Should I be concerned with macros if I’m not lifting? And if so what would you suggest for someone in my position? I…

Hello plastic surgery nurse here. Just remember you won't see final results for weeks, you will still be swollen. Around 8 weeks you will begin seeing final results. Hope you have a good recovery. Make sure you wear compression 24 hrs for those 8-12 weeks. That will help you have a nice shape (contour) and also help with…

You look glowing in the second pic and inflamed and tired in the first. Nice work!

So inspiring thank you for sharing. Hit close to home and brought tears to my eyes, you are a beautiful writer an such an AMAZING example for us all!

Be kind to yourself

Sidesteel I like your recommendation to go often with less work in the beginning and gradually increase training. I want this so bad and I think going more frequently will help make it a habit. Gimsteinn1 you look fabulous! Thanks for the advice!

Oops *cals * 1 pound

I was on that hamster wheel forever and I had all or nothing thinking. I have changed that thinking. One night or even a day of getting off track doesn't undo a week or twos worth of work as long as you keep going. Never give up just keep trying. My fitness pal is set to 1750 caps but I know if I have 2,000 some days…

Damnnnnnnn!!!!!! You look good. Lots of hard work, motivating. Thanks for sharing

If it's the carbonation you like Bai cans are delicious and I believe 0 calories. I just started seriously trying 2 weeks ago and am using the app C25K for exercise 3 days a week and love it. Good luck

Your story is very inspiring to me! Thank you for sharing.