healthyone41

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  • What a great way to kick off May! SW 142 GW 139 C-38 W-34 H-38 Flat Tummy here I come!!!
    in May 2009 Challenge: Week 1 Comment by healthyone41 May 2009
  • Oh my goodness..... How did you know that so many people needed this motivation? This is wild! I fell off the wagon about 2 weeks ago and gained 2 pounds. I am really looking forward to the may challenge! May is such a great month for a challenge THANK YOU!!!!
    in The May 2009 Challenge Comment by healthyone41 April 2009
  • There are LOTS of reasons why people are impulsive eaters (poor eating habits, reaction to high stress levels, minor depression and irritability......) the list could go on.... I advise to check with a doctor and if your symptoms are affecting more than eating, but also affects daily functioning, THEN you might want to…
    in Having a hard time controlling eating impulses? Comment by healthyone41 March 2009
  • I agree the weight comes on fast.... but I am getting back on the bandwagon with you. Just remember yesterday is gone but the future looks spotless.... (no mistakes, no guilt, no shame) so enjoy this moment and what's ahead..... you have made an awesome choice..... to keep fighting until YOU win!!!!
    in Im ashamed of myself...BUT FIXING IT!!!!!!!! Comment by healthyone41 March 2009
  • This is an awesome website and the support is unbelievable. You can get advice and encouragement anytime of day. Welcome and I know that you will final acheive what you've always wanted for yourself!
    in New to the site Comment by healthyone41 March 2009
  • Best thing is that it's available anytime and its FREE! welcome
    in First day on the site.. Comment by healthyone41 March 2009
  • You can purchase a sports watch that tells you how many calories you burn. This way you will be sure to eat enough.
    in Calorie Goal? Comment by healthyone41 March 2009
  • I believe that when someone makes an "ignorant" comment like that..... then they need to be "schooled" Tell them all about your weight loss success and let them know how great you feel and how much more energy you have now!! Created by MyFitnessPal.com - Calorie Counter
    in People need to watch what they say! Comment by healthyone41 March 2009
  • You are so right. Welcome! Created by MyFitnessPal.com - Free Calorie Counter
    in I'm the new girl! Comment by healthyone41 March 2009
  • GREAT ideas.... I chose a VEGGIES this time. I sliced a 1/2 red bell pepper, put on a little season and a spritz of olive oil, then topped with light sprinkle of bread crumbs (remember I had 47 cals left) and the best part CILANTRO!!! I roasted it in the oven.... YES WARM FOOD MAKES A DIFFERENCE! This was a wonderful…
    in After Dinner Munchies Comment by healthyone41 March 2009
  • I have already used all but 46 of my calories for the day and I am still HUNGRY. I am not ready for bed and normally would be having a snack. Trying to break old habits is really hard.!! I am wanting to munch.... munch.... munch HELP!
    in After Dinner Munchies Comment by healthyone41 March 2009
  • why do we wait sooooo long to get in shape????
    in new to the site. Comment by healthyone41 March 2009
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