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how do you get the ticker that tracks the mlles? i want to join? please help
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Wow your life sounds like a carbon copy of mine .. I too have struggled all my life with weight after my last child i lost 100 lbs that was 23 years ago i kept it off for awhile.. but through the years i slowly put it back on.. about a year ago my doctor told me that if i did not exersise and lose weight my pre diabetics…
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friends are always welcome.. add me! and Welcome
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Add me if you like help with this is a great thing and motivation well we all need that. i have struggled a long time now it is my health that suffers because of it so enough is enough.. i joined a gym i go every day for about a hour and i log everything i eat on here .. drink lots of water.. one day at a time you can do…
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You all look amazing great pictures stories and most of all results... Great job! ..... any of you can friend me if you like the inspiration and motivation will help me on my journey thanks
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Over 50 and this is so hard.. So the more support the better this is where i get it from.. Good luck to all on there journey looking forward to this thread!
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you can add me also .. New friends are always welcome
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small town east of rochester ny Ontario ny
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I am a diabetic also for months controlled it with weight loss and then i hit a slump of depression and started gaining found out this week i have to take meds for it where i did not before. so i understand the nerve racking and scary situation cause i just cried and vowed i did not want to give myself shots;; so i joined…
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Lost 3.8 this week.. whew.. i am amazed have a great week everyone!
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I work 2nd ...shift... and welcome feel free to add me always need friends and the support is awesome!
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Hi Great decision to join now and don't wait.. It is a struggle believe me i know. I have lost 70 lbs 100 lbs and put it all back because of stress or lack of support .. But you have to keep going.. there are times i have wanted to give up and i slumped for awhile.. but i am back now .. so best of luck and yes i would love…
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Friend request sent.. and welcome
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i am 53 and beleive me i feel your pain i have struggled also alot.. i could use all the support as i am sure you would feel free anyone to friend me... gonna make it work this time you can to
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I have joined a brand new Tops group i was struggling at my past one with lots of negatives looking forward to the new people and new group and getting back in to MFP i have been struggling alot the past few months... any encouragement would be appreciated thank you
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welcome
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Good Luck this is a great tool I have had problems at time writing or logging cause i get caught up in other things But it helps tremendously when you log keeps you thinking and aware. Plus the benefits of new friends fighting the same battle the encouragment is fantastic. Add me if you like..
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Lost 5.4 this week new week for me now ...
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I lost 2.8 this week.
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Today i am down 5.8 dont congratulate me i have been sick for 3 days but i will do my damdest to keep it off until then i will keepit
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April 4 239.6 April 9 241.6 April 17 239.8 April 24 239.4 Goal 230 Everyone is doing great keep up the great work it will be worth it in the end... Is there a end.. no it is a journey and i am loving it
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Down .04 this week better than nothing i guess
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great job you look awesome what is the one thing that helped you the most ? great job
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April 16th weigh in 239.6 Last week 241.4
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You look awesome one day i want to post my pictures you are a great inspiration way to go!
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52 here and it is difficult very friend me if you like Good luck on your journey
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up 2 lbs this week sort of bummed
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Hi there this is a great site glad you stumbled on it... The Bahamas how wonderful ... nice and warm well i started here at 256 i am now 241 i gained back 2 lbs over the holiday bummer but no stopping i got right back into it.. very very friendly supportative group of people here feel free to friend me if you like... and…
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Original weight 255 april 4 239 april 9 241 Memorial goal 230 Oh my i gained 2lbs.. lots of reasons but mostly lack of exersize and poor choices and this cold is kicking my butt,,, But to better choices this week and i have to kick the cold's butt.,, Good luck and Great job so far to everyone...