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Hi Teresa from NY (new) SW 271 (2018) Have gone up and down MFP 2022 again end of Feb SW 245 GW 180 UGW 150 Weighed today 197.6 I try only to weigh myself once a week as not to get discouraged at times I struggled And could use more accountability
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Teresa from NY again I could use some friends and the motivation and support and to give back I did a life change with my habits of eating I am proud of myself for how far I have come It has been a struggle at times some days are easier than others But I miss the support of others and reading about others accomplishments…
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Feel free to add me friends are always welcome
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Just to add i have gained back 40 of that 90 lbs .. my long term goal is 60 lbs but one pound at a time...
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Of course I am in August was good so September gonna be great thanks Sara.. Teresa 228.6
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Happy Sunday to everyone my motivation is my crunch and squat challenge I just finished day 11 .. and wondering if squats ever get easier.. but I am not giving up... gonna be a tough week ... amusement park tomorrow with kids and grandkids my agenda just keep on walking.... gym first before I go... as far as the food…
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5'2 and about 60 to lose feel free to add me
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Good afternoon everyone . just home from a long day at work gonna wrap up my crunches and squats then snuggle my grand daughter coming to visit tonight best of luck to you all you are doing great
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Great job to everyone and congrats to Shelby and Paola amazing.. keep up the good work... struggling this week but I gonna get back on track.. thanks for this challenge G
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I am making a attempt to exersize in some form every day I have joined 2 other challenges also squats which are a killer and crunches I will let you know after the 30 days if I am stil able to move lol.. all in all a good week .. I usually weigh in weekly at my Tops meeting (take off pounds sensibly) but since I am going…
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Mary we all need support and believe me motivation so add me and I would love to help ....
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On day 2 holy crap I feel it ..
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I will try i have done the crunch challenge .. so what the heck i am in feel free to add.. thanks...
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Hi my name is Teresa and my current weight is 232
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54 here it is a struggle and life change but so far have lost 36 ... feel free anyone to friend me always looking for buddies for inspiration
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great job
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My Fitness Pal
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Great job and inspiration I hope to be their some day I am on the right track though thankyou for sharing
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Day 19 completed who hoo
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I log everything on paper i have a food journal and and keep with me and that way if i dont have time during the day to log on here i do at night when things are settled might help just keep pluggi ng away trust me we are all there feel free to add me ..
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Day 14 just completed yeah me!
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could use some more encouragement.
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working on Day 11 whoo hoo!:wink:
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Day 7 of Crunches complete
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ok I am in day one starts today
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welcome back ... invite me i need a push once in awhile.. or maybe more... and i will kick you in the butt when you need it :smile: :smile:
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Beth i have lost 18 lbs since joining about a month ago.. i like knowing i am not alone in this lifestyle change... i am 53 and know all to well how that pregancy weight can stay with you among other issues feel free to add me i will motivate and keep you going the best i can and all i ask is you do the same we are all…
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Feel free to add me.. it happens as we age unfortunately i too have knee pain .. but i started going to the gym and little bit it feels better along with MFP and my weight loss support group i am gonna kick this and change my lifestyle ... YOU are not alone...
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i dont know what i am doing wrong ticker not working lol.. oh well that does not stop me from walking
