30 Day Squat Challenge ~ Looking to partner up
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Im scared to try this haha but IM IN!!!!0
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Just realised today is the rest day so i think i will start from day one today and then just finish 3 days later than you xx0
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Starting day one today! Started this a couple months ago then got off of it. Would love it if someone else is starting today could help me stay focused on it and I'll help them. Feel free to "friend" me.0
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Hey KatieClay! The one that starts at 50 squats, here is a link. http://www.aprilathena7.com/life/30-day-squat-challenge-30-day-crunch-challenge/#!prettyPhoto0
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@hollysbeauty -That is a great idea! Just start today and finish a little later. No need to be afraid, it is just air squats like sitting in a chair then standing up to give ya great gams!0
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Of course squishy! Start today and just finish a couple of days than the rest of us!0
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jdleslie, you can do it either way, we are on a rest day of day four for those of us that started a few days back. Here is a link: http://www.aprilathena7.com/life/30-day-squat-challenge-30-day-crunch-challenge/#!prettyPhoto0
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Welcome Everyone!!! Good Job on making it to your first rest day for some, and congrats to all for starting and committing!! :happy:0
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I've never tried an exercise challenge. This shall be my first. Sore glutes, here I come!0
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Day 5, I think I tweaked my right hammy doing a JM workout....still did my 70 squats afterwards. I hope I'm not too sore tomorrow How is everyone else doing?0
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Ouch AJL! Hope you are better today.
Completed my day 6, oh and I felt the burn!
Where are all my girls at? Anyone else still with us?0 -
I'm in!0
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I will try i have done the crunch challenge .. so what the heck i am in feel free to add.. thanks...0
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Doing good here. Enjoyed rest day yesterday. Hitting Day 5 today.0
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I started it this morning! I was chatting with a friend about her own butt woes, decided to have a look at my own and it wasn't pretty.
I had my son take some pics this morning (he was extremely disturbed by this request by complied!) and can't wait to see improvement.0 -
I have done my 80 squats today (day7). Good luck ladies. I am looking forward to my rest day!!0
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I also started a lunge one today too....lunges kill me!0
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Just done my 80,,,,eww lunges ewwww0
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On day 2 holy crap I feel it ..0
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I'm on Day 8 - rest day. I completed day 7 - 80 squats last night.0
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