sherrilewis

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  • I went 4 years without a period due to over exercising and under eating, but I went to Dr. s a few times about this and they didn't see it as a big deal. I just all the sudden got them again and have been mostly regular lately. I think it does have something to do with your body adapting to the new lifestyle. I think for…
    in Personal Female Question... Comment by sherrilewis November 2011
  • me too! runsherri@yahoo.com Thank you!
    in Slow cooker recipes with low calories Comment by sherrilewis January 2011
  • I cook frozen as well and have made this and it is awesome! Use left overs for BBQ chicken salad with a fat free ranch/bbq mix dressing or make a bbq chicken pizza :D TASTY!
    in Crockpot Zesty BBQ Chicken Comment by sherrilewis October 2010
  • haha they are one of my favorite kinds of protein bars :p to each their own :)
    in Think Thin Bars? Comment by sherrilewis October 2010
  • I do not have experience with the Mirena IUD personally, but really want it :) It is quite expensive. I have researched it a lot though and other options as well. My doctor told me that the Mirena IUD is not systemic so it doesn't affect any other part of the body besides your uterus and that small area where it is…
    in Mirena IUD............ And my weight. Comment by sherrilewis October 2010
  • Lol my hubby looks at me like I have a disease haha :p but not for serious.. all in fun... he just doesn't sweat like I do. He also doesn't work out like I do either :). I just work out in Old Navy racerback tanks and sweat in them like nothing else. I do hard cardio for 50 mins to an hour either running on the treadmill…
    in i sweat like 12 men Comment by sherrilewis September 2010
  • I lost my period due to extreme weight loss and extreme levels of stress on my emotional and physical self for about 4 years. So it sounds like you need to number one, make sure you are eating enough and check your lifestyle... if it is causing you too much stress, this can hault your period or if you are working out…
    in NOT pregnant but stopped having periods Comment by sherrilewis September 2010
  • bump!
    in NEED WW Chocolate Cake recipe w/ mandarin oranges Comment by sherrilewis September 2010
  • Seriously, you should just enjoy your mexican food every now and then and don't stress over it. Eat reasonably and don't forbid yourself from foods. Listen to your body and eat till your full remembering what your goals and priorities are. Whether that is to lose weight or to just enjoy good food and friends is up to you.…
    in mexican food Comment by sherrilewis September 2010
  • It is true... everyday is a new opportunity to start all over again. When I get into those modes, I think the best way is to get a good work out in and push yourself and at the end you will feel motivated to follow your plan to meet your goals. Just think that today you can have a bad day or a great day and it is your…
    in Calling an end to this binge Comment by sherrilewis September 2010
  • I really like the "thinkthin" bars and they are very low carb. These are my favorite. It comes in Peanut butter and Brownie Crunch and Fudge. It has 240 cals and 20 grams of protein and just a few carbs. I also really like the Zone bars and Luna bars. I just get whatever is on sale though and is low cal and full of protein.
    in In search of low carb protein bar, or other breakfast idea.. Comment by sherrilewis September 2010
  • I am in a similar situation as everyone here in this thread. I am 5' 10" and right now at 142. I would like to be 130-135, but I feel pretty good. I have weighed as little as 117, but that is way too low and everyone looked at me like I had a disease. I have struggled with an eating disorder (bulimia), but that actually…
    in any other not-that-heavy girls trying to lose more weight? Comment by sherrilewis August 2010
  • BUMP :D
    in Easy Crockpot Recipes Comment by sherrilewis August 2010
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