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i'm in
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I am going to up my goal from 1,500 to 3,000 to see how i do Weekly Goal: 3000 Mon: 500 zumba Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned)…
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Weekly Goal: 2000 Mon:493 Walking and Zumba Tues: 77 Walking Wed: nothing Thur:approx 300 cardio dvd Fri: 77 walking Sat: 527 Elliptical & a walk Sun: 792 zumba, 2 walks, cardio dvd Total: 2266 Left to go: 266 extra excited for another weekly challenge
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I bought a biggest loser one last week. Seems very good for me, since i got a workout, yet still in my ability. It probably depends on your current weight and how much you can handle for the type of home video. Just find one that seems interesting to you. A home workout is a great idea though for busy schedules. I use my…
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Name/ real name: omnipresentminded / Jessica Goal weight on February 29th: 200 2/01: 207 2/06: 2/13: 2/20: 2/27: 2/29:
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What a great idea. 300 sounds like so much, but when you think 10 sets of 30, it doesn't seem so bad. I think i may try it. Thanks for the idea.
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I ordered a heart rate monitor to hopefully to get a better idea of how many calories i am burning, instead of these estimates. I can't wait until it comes in at the end of next week :) Weekly Goal: 2000 Mon:493 Walking and Zumba Tues: 77 Walking Wed: nothing Thur:approx 300 cardio dvd Fri: 77 walking Sat: 527 Elliptical &…
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I been too busy to go to the gym due to work... so today i bought a dvd to do some cardio at home. Still hoping to get back the the gym this week. Weekly Goal: 2000 Mon:493 Walking and Zumba Tues: 77 Walking Wed: approx 300 cardio dvd Thur:calories burned (how they were burned) Fri: calories burned (how they were burned)…
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Weekly Goal: 2000 Mon:493 Walking and Zumba Tues: 77 Walking Wed: 0 Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned) Total: 570 Left to go: 1430
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Today i had so much going on, I didn't get a chance to do much today... at least i did squeeze in a walk Weekly Goal: 2000 Mon:493 Walking and Zumba Tues: 77 Walking Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how…
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I am trying to lose as much weight before was continue TTC this spring. I need to ideally lose 80-90 pounds, but obviously that will not happen before this spring... but i am hopefully to lose 20 pounds by this spring.
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This is my first week, so i am going to try for a slightly lower goal. Weekly Goal: 2000 Mon:493 Walking and Zumba Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they…
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Name/ real name: Jessica Goal weight on February 29th: 200 2/01: 2/06: 2/13: 2/20: 2/27: 2/29: