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bump.
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bump!
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bump
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bump
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bump:flowerforyou:
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Have made this a few times and love it!! http://www.epicurious.com/recipes/food/views/Quinoa-and-Black-Bean-Salad-12245
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Grilled satey chicken breast skewers with rice and grilled pineapple. Was quite tastey.
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I pretty much figure the calories myself or use the package information. Of course it is nice when the database has the item and correct information. But if I had to pick, I would just slightly overestimate.
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I am on 1200 calories/day. I was eating my exercise calories back but did not lose ANYTHING. I read a message board regarding that problem so I quit eating my exercise calories back. I really didn't think the calories reported on my treadmill or elliptical machine were accurate as they were the same for me as it was for my…
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Wow. I have had problems with major weight gain after eating pickles (water retention I know). I was once told "a pound per pickle". Just happened to me again recently. This may be "dill" pickles as that is all I like.
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Bump!
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I have heard a lot of people say they have not lost weight on the Points Plus program. I lost 25 pounds about 6 years ago on the old points program and became a lifetime member BUT have put about 15 lbs. back on so decided to get back on track. Started using the old point method on my own. Did fine, lost some weight, but…
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Saw this on Pinterest the other day. 42 calories or 140 calories it still seems like a treat to enjoy. Just plug into daily intake.:smile: Can't wait to try it.
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Adds taste and lemon is a natural diuretic so...
