BriHealthy150 Member

Thank you so much! That seriously means the world to me :)

You just made my day! You have no idea how much that means to me. Thank you so much and please feel free to message me if you'd ever like to chat. :) <3

Anytime love! Feel free to message me if you ever have questions or need advice. :) <3

Thanks, I really appreciate that! :)

Thank you so much, that means so much to me! :)

My Fitness Pal!

Thank you so much! :)

Thank you so much!

Thank you so much love! That means so much to me :) <3

Thank you so much, I seriously appreciate that! :) <3

Thank you! :)

I really appreciate that! Thank you so much! :)

Thank you! :)

That means so much to me! Thank you so much :)

Thank you love! :)

Thank you so much! That means so much to me :)

You go girl! You are so amazing!! MFP helped me to lose 150 pounds. I know how it goes.

Definitely. Heels were a no-go when I was 306 pounds but now it's much better. There are still pairs that are too much to handle, but my knees can handle it way better and same with my feet.

same with me!

People can say whatever they want to their overweight relatives/friends, but in reality they need to realize for themselves that they are unhealthy. What did it in for me was I weighed myself and was over 300 pounds- something I never wanted to see. I give weighing yourself as a suggestion to my friends who can't get…

Let me start by saying I've lost 140 pounds - through my whole journey I've used MFP and I've seen people who say to eat your calories, etc. But personally, I eat what MFP tells me to do in order to lose 2 pounds per week. Right now I eat 1200 a day, and it's not as bad since I've gradually been decreasing since 1500 cals,…

Yup, I've lost 140 pounds so far and I used to always sweat wherever I went, no matter how far I walked. In the coldest winter days I would walk across campus to class and I would be sweating profusely for at least 5 minutes after I stopped moving. Now I find myself cold all the time! It's pretty funny how different it is…

wow. I wish we ate like other countries

Check out skinnytaste.com, there are a ton of side dishes, casseroles, etc that you could bring. I recently made the Southwest Black Bean Salad (http://www.skinnytaste.com/2009/06/southwestern-black-bean-salad.html) , it wouldn't feed 30 but you can multiply the recipe. Good luck!

I LOVE almond milk

Make sure you're actually hungry and not just eating out of boredom. But some filling low calorie snacks that I like are Chobani yogurts and Quaker rice cakes.

mm this sounds so good!

Buy a can of tuna in oil (not water). Chop up tomato and onion and mix it together. Add salt and pepper and make an open faced sandwich- low calorie and so delicious!

That I really can do anything if I set my mind to it. :)

Thanks for the kind suggestions!