hddeuce1966

In my opinion (for whatever that is worth) if you get drunk every time you drink, there might be a problem. Since you are not at the age where this is common,you should take a long hard look at making some changes. Alcohol can cause way more serious health problems than weight gain. My vice is peanutbutter fudge. I only…

Thanks to every one of my new friends.

If you are eating this tiny amount and are not losing weight, you need to have your thyroid checked. I lowered my calories a few years ago to try to find a low enough number to start losing weight. I too was eating 600 calories and was not hungry. It was because my thyroid had stopped functioning properly. See a doctor.…

But the apple still won't scan!!! Dang it!!!!!

The barcode on this apple will NOT scan!!!!!

I love love love Pop Tarts!!!

I'm not sure what clean food is. Does it mean that it is completely organic? I also am unsure what junk food is. Is it food that has more calories than nutrition? I just finished a small bag of m&m's. I needed more calories for my day, and was too lazy to fix myself something else to eat. Am I going to die from them? I had…

Please don't use the word BULLY to describe this. Bullying is very serious. Disagreeing with you in a snarky manner is not bullying. Repeated attempts to belittle your character, or physically assaulting is bullying.

I know. I have been seeing a pain management dr. for about 5 years. He keeps telling me that I'm not on that much pain medicine compared to most people. Much of it is for my back pain. I've been trying to cut down without much success.

Have you thought about water aerobics?

Please note that I have three ruptured discs in my lower back and bone spurs in my neck. I also have problems with my right hip and ankle, and bone spurs on both feet in addition to bunions. My medications are not solely for FM. So, here we go, I take... 1. LYRICA works well, but makes me sleepy so I take it only at night.…

^^^ Me too! I even go work out at the gym JUST so I can eat junk late at night.

400 calories is called a snack, not a binge. If you eat 10 or 12 full size candy bars at one time, that may be a binge.

How do you know the machine is not working fot her? Her thighs may have been three time the size they are now when she started. Picture that when you confront her. You will be able to talk with a smile the whole time. :)

If your pancreas is working properly your blood sugar will stay level. You may need to see a doctor for some diabetes testing. You may not be able to skip meals because you are hungry, but don't blame your blood sugar. unless you are diabetic.

No I didn't. The profile pic has changed since I posted that.

:devil:

Thank you for the good advice about fluid retention. I drank green tea all day yesterday and got rid of a lot of it. Spent way too much time in the BR. it was worth it because this morning my weight was DOWN! 9 pounds since yesterday. I didn't know that was possible but I'm feeling great about it.

From my teen years until I was almost thirty it seemed like I needed about 12 hours of sleep every night. Of course I seldom got it, but I would catch up by sleeping all day once to twice a month. The exercise may only be making it easier to relax so that you seem sleepier. You bay be getting a sense of euphoria which may…

Go to a gym and try both before you buy. You can usually work out as a guest for just a few dollars, or you might talk someone into letting you just try them. I personally hate the elliptical, but most people like it.

I try to plan for a few extra calories at the end of the day for a sweet treat. If I see I'm over I go to the gym. I gotta have my treats.

This is my second time around. I lost 50 lbs from may to nov. last year. With NO exercise. I think I loat 17 lbs in the first 10 days or something like that. I gained it back and then some. But I was unable to get out of bed without severe pain from may to oct. this year. I'm better now and can exercise for the first time…

I'm eating 1200 net calories. It's actually between 1500 and 1700 depending on exercise.

Thank you. It makes sense that my muscles may be retaining fluid. Every muscle in my body is sore. :/

How does exercising hard cause weight gain?

There is a main forum where recipes should be posted.

I have 100 lbs to lose. My username is Hddeuce1966. If anyone wants to add me as a friend, feel free.

It works differently when you are female.

My US friend code: https://www.graze.com/us/p/6DPYT24CU