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wow u luk fab xx x well done x
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HI, FEEL FREE TO ADD U CAN NEVER HAVE ENOUGH FRIENDS, HELP OR SUPPORT X X
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i love that scales :smile:
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thanks x
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o.k so its a fitness dvd gotcha but do u need dumbells kettelbells netin 2 wrk out with plus should u follow a certain diet with it ???? x x
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MINE IS RATHER BORING TOOO EVERYTHING WAS TAKEN MY LIL GIRL WAS ON THE CHAIR NEXT TO ME WITH AN TSHIRT ON WITH A MINIBUS ON IT SO HENCE MINIBUS PLUS AT THIS MO IN TIME I FEEL LIKE ONE IF I LOSE THE WEIGHT MAYBE I CLD CHANGE IT TO A MINI INSTEAD OF A MINBUS LOL X X
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welll done u luk fab x x x
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HEY YOUR ALL A FRIENDLY BUCH THANKS GUYS REALLY APPRECIATE IT :smile: I AM NO LONGER A TOTAL LONER LOL X X X
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hi, i normally take them in the morning with a thermbol tablet befor a workout ,u can get the bcaa in tablet form (all rather larger tablets tho) yukkk lol THEY DONT MAKE YOU JITTERY AT ALL THO :smile: But if your really unsure about what they are or why you are taking them you will have to do a good bit of your own…
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Hi, thanks for comments, feel like a complete novice here lol as to the question how am i over doing the protein , a tin of tuna was like 35 of my 54 and only like 100 calories tuna is high in protein and low calories jus didnt realise that much lol thanks again x
