cdnmom1

I agree! If they over estimate the amount of calories they burn thats ok....my walk is my walk...their walk is theirs. I don't log every piece of gum, lifesaver, etc. I pop in my mouth. I'm sure I under estimate my intakes. Worry about your own stuff and let them worry about their stuff.

American athem and I was born in Canada and lived there 27 yrs.

The man I never knew....Reba McIntire...song about a father

Well if he really loved u would respect your "issues" with the previous Tx town (being raped) Second why is he putting it across like that? Maybe he secretly wants you to refuse so he has an excuse to leave. Somethings fishy.....that's like saying if you don't loose weight I'm leaving you..when the person knows their…

Well shop around...there's good and bad doctors, chiropractors and dieticians etc.....maybe seek out a sports medicine professional

I think BMI charts need to include boob:blushing: size...I'm 165 lbs 5' 4" and supposed to weigh at most 144lbs....well wack of the ta ta's and I'd be half way there I bet.....38 DD's:blushing:

Wow I spend 200/month with myself and 2 kids 4 + 10......(1 is only here 50% of the time)....definately more expensive to eat healthy...one can only watch portions I guess....steak, shrimp, and seafood is rarely on the menu.

I'm a former Manitoban! :flowerforyou:

Thx tissue please

Thank you....i-n-s-p-i-r-a-t-i-o-n I love that picture of you embracing eavh other by the fence...your face says it all....and yes one would not know you were the same person WTG!!!

Never settle for BTN...better than nothing (no one) And if you're waiting for a good time to do this, forget it...it's never a good time. I've been there and seen it totally different once I was out of the situation.

Dn't care if your man or woman, candid pictures like this are always an inspiration. THANK-YOU!!!! Way to go!!!!!

Thanks for sharing the whole works and I wish you peace with the new you!!

Welcome! Quite new myself but I've liked this site so far. My friend just lost 20lbs just watching portion sizes and eating decent food. No meal replacements, shakes, bars etc. And she is just now starting to walk. She did not exercise before. I am just starting to exercise as well...mostly I like the food diary eye-opener…

Boobs, neck and tummy 4 sure. Remember Rome wasn't built in a day. Keep it up. Thanks for sharing the pics...it inspires me onward. I wAtch old episodes of Heavy on netflix too. :flowerforyou:

Hi, welcome to MFP, quite new myself...learning lots about my eating habits and now starting to exercise. Be sure and check out all the tabs. Hope you like this FREE service. Julie

If she is truly a friend, yes! As nicely as you can speak of your concern, ask if there is anything you can do to help or anything wrong. Explain why you have these concerns. Look for opertunities (spelling) to get physical with her when you get together like a walk instead of lunch etc. At least then you have let her know…

Exactly and no happy drugs either!

I hear ya! Half the time there's gliches on instant streaming, and nintendo, ph. company and netflix all blame it on the other! We don't have cable soo the kids like the cartoons occassionally. Cheers to you on exercising!

Hey you can tell in your middle. KEEP IT UP!!!! We all have to start somewhere. :drinker:

Oh, Hi! I just read your msg... Would u like 2 b mfp friend???

Wow thanks for sharing the pictures! Keep it up!

Las Vegas surprises me...you would think if they can't stand the heat they could afford a gym with A/C.

Thanks for posting this. I live 90mins from Minneapolis...Portland rocks but I couldn't stand the lack of sunshine in the winter. So I'll keep chilly in Southern sunny MN.

Yeah! There is hope for me....I'm new...5'4" and 170...and I want to lose 25-30lbs. You look sooo good. Thank you very much for sharing, full body shots to boot....I see your man lost too...How wonderful for you both and a nice lesson for your daughter. God Bless and keep up your focus and drive. Julie:happy: