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I just started back up as well! feel free to add me Iove the support! hope you all have a fantastic day! :flowerforyou:
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u support me, ill support you! :happy:
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thank you!
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im not telling you to go out and do it! I was simply asking if anyone else does it? if you don't then fine, that's your choice.:smile:
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ive tried many things over the years but apatite suppressants have helped me in not only curbing my apatite and helping me eat less, it also helps me with cravings! I love the taste of food and I can eat til I get sick but with these I WANT to eat healthy. all the horrible fast food I ate everyday is not appealing to me! I…
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I am currently taking GDM 4.0 a bee pollen supplement as well as trying out some fat burners and using amilean twice a day! I was just makin sure I wasn't the only one out there using soething to help me! ive been on for 3 days now and have lost 4 lbs!
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sounds just like me! im about to be 30 and weigh 168. I need motivation as well! my weight is always going up and down. when I told some coworkers I was starting a new "diet" all I heard was, again? lol. they say I am always dieting but the truth is I start and never follow thru. I need some motivation to keep me going!…
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totally agree! ill add!
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me too! lets do this! :) I just started my healthy eating 2 days ago! hope I don't get off track again! good luck to you!
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1 10oz prebaked whole wheat thin pizza crust 1/2lb extra lean ground beef 8 oz sliceds fresh mushrooms olive oil cooking spray 3/4 cup marinara sauce 1/4 cup sliced turkey peperoni (about 15 slices) 1/3 cup shredded part skim milk mozzarella cheese red pepper flakes if u like 1.heat oven to 450f 2.spray 12 pan with cooking…
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feel free to add me as well! :blushing:
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im from corpus christi too!!!!!!!
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DONT RIP OFF THE SPLIT ENDS!
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i am a stylist of 8 yrs. GO BACK! you paid money for professional hair cut and u SHOULD get a professional haircut! was she using a razor on dry hair? no bueno! if you are not comfortable with her redoing it ask for a more experienced stylist! good luck! and i hope that it gets taken care of!
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stay away from ANY products with alcohol and chemicals. read the labels. try something all natural for dry hair.
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u look like alot of fun! @feduh
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@hart ashley simpson
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@actorgirl id have to say leanne rymes
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i have been a hairstylist for 9 years now at an aveda salon. you should def take biotin for the growth. is your hair "dry" or "damaged"? there is a differance. find an aveda salon in your area and ask them about a botanical hair treatment. (about $35) they will determain the best treatment for your hair. folllow with a…
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@sdlr ellen page
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corpus christi, texas
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whoo hooooo!!!!!!!!!!!! lets go girl! we r in the same boat!
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what is a spike day?
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i was thinking of trying chantix but i know a few people that tried it and had to get off. it made them crazy! i was thinkin about getting an electronic cig. have u tried?
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good job! any tips on quitting?
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I used to drink a bottle of wine a night! no joke every single night for about a year! i have not had a drink in 25 days since i started my journey to a healthy lifestyle! i have also not had any caffine, soda, or fast food! water water water! i have also been planning out my familys weekly dinner meals and that helps me…
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football player
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hahahah technally i am an artist/hairstylist
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chef