MellonShell

Replies

  • February 18th Did I exercise for 20+ minutes? No Did I stay within my calorie budget for the day? No Did I keep track of everything I ate and drank? Yes This has been a great jumpstart for me! I'll be back next month.
    in Feb. 18th sign-ins Comment by MellonShell February 2014
  • February 17th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in Feb. 17th sign-ins Comment by MellonShell February 2014
  • February 16th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in Feb. 16th sign-ins Comment by MellonShell February 2014
  • December 2012 I had a few anxiety attacks but thought it was due to finals week. My blood pressure would shoot up to like 170/150 and my resting heart rate was like 90 to 120 bpm plus I had heart palpitations which really freaked me out. It was so scary. When I finally went to the doctor my thyroid was extremely high and I…
    in Anyone have anxiety that turned out to be hyperthyroid? Comment by MellonShell February 2014
  • February 15th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in Feb. 15th sign-ins Comment by MellonShell February 2014
  • February 14th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in Feb. 14th sign-ins Comment by MellonShell February 2014
  • February 13th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in Feb. 13th sign-ins Comment by MellonShell February 2014
  • February 12th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in Feb. 12th sign-ins Comment by MellonShell February 2014
  • February 11th Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes We are almost half way guys!
    in Feb. 11th sign-ins Comment by MellonShell February 2014
  • February 10th Did I exercise for 20+ minutes? 40 for mini challenge Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in Feb. 10th sign-ins Comment by MellonShell February 2014
  • February 9th Did I exercise for 20+ minutes? 40 for mini challenge Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in Feb. 9th sign-ins Comment by MellonShell February 2014
  • February 8th Did I exercise for 20+ minutes? Yes, 60 mins. Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in Feb. 8th sign-ins Comment by MellonShell February 2014
  • February 7th Did I exercise for 20+ minutes? 40 for mini challenge Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in Feb. 7th sign-ins Comment by MellonShell February 2014
  • February 6th Did I exercise for 20+ minutes? 40 for mini challenge Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in Feb. 6th sign-ins Comment by MellonShell February 2014
  • February 5th Did I exercise for 20+ minutes? Yes, 40+ for mini challange! Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes I almost didn't make it today, but I got it done! I kept thinking of this challenge and it pushed me through!
    in Feb. 5th sign-ins Comment by MellonShell February 2014
  • February 4th Did I exercise for 20+ minutes? Yes, 40 for mini challange! Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in Feb. 4th sign-ins Comment by MellonShell February 2014
  • February 3rd Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in Feb. 3rd sign-ins Comment by MellonShell February 2014
  • February 2nd Did I exercise for 20+ minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes
    in Feb. 2nd sign-ins Comment by MellonShell February 2014
  • February 1st Did I exercise for 20+ minutes? Yes! Did I stay within my calorie budget for the day? Yes! Did I keep track of everything I ate and drank? Yes!
    in February 1st sign-ins Comment by MellonShell February 2014
  • This is my first board post and my first challenge. I am hoping that being more active on the boards and committing to a challenge will give me more accountability and help keep me motivated. Good luck to everyone!
    in Introductions Comment by MellonShell February 2014
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