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Totally not sure if I did this right but this is my happy place. With views straight across to the Brecons when it’s daylight lol. Whack a bit of Linkin Park through the eardrums and SQUUUAAAAAAT! Also have a landmine which is epic. No people, I can swear the bar back up if I have to and the plates are always re-racked lol
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I’m not a fan of machines, mainly because I can’t fit them in my garage gym... I don’t do well working out in public, silly social anxiety gets me worked up instead of out lol. I’ve just started a yoga program to make sure my balance is good before going back to lifting with plates on the bar, aiming to be back at it in a…
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Oh... kitten? My bad. No swears allowed.
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I know how you feel, I’m currently bare barred following a relapse of brain stem migraines which do all sorts of hinky *kitten* to my balance. Not great when you average 15 a month, I could do without a concussion as well as everything else lol. Neuro and husband both said to put the bar down for a couple of months and I’m…
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Have you upped your mileage significantly? I've found that just running 4 days instead of 3 this week has made my shins scream at me after having no issues for a month! It could be the new shoes, try alternating between your old and new set to see if that helps at all. Are you road or dreadmill running?
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Its not vanity at all! Of course you worry about weight gain, after putting all this work in who wouldn't be! I've had 2 babies and can honestly say that my overall shape has changed for the better. Yes its hard to lose baby weight but it is do-able. Being in shape before pregnancy makes it easier and not inhaling the…
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Yup. :laugh:
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I haven't weighed my food since me and me kitchen scale had a disagreement over what an ounce of grated cheese looked like. I can't say that eye balling works for everyone but so far I'm ok. I got way too obsessed with the numbers and trying to make everything fit, took the joy out of mealtimes and turned me into a psycho…
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I was an absolute non-runner. Tried to get into it a few times and failed miserably due to shin splints and bursitis. I'd always get that pang of jealousy whenever I saw runners on the street and so I decided to make one last ditch effort. Even signed up for a 10k to force me to stick to the plan! Got fitted for decent…
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I'm yet to find a problem that can't be solved with peanut butter and a spoon :heart:
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I didnt know I was a stomper until I forgot my earbuds. After 5 minutes of WTF??!! I figured out the noise was me.... OH THE SHAME! Eventually went from a heel to mid-foot striker. No more hippo!
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I run like the winded. I've been 'running' for a little over a month now after my husband said there was "no fricken way" I could ever run 10k.... Yeah, I fell for that little nugget of reversed psychology and signed up for a 10k.... smart move, right?
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Ugh, my husbands eyes glaze over at the mere mention of macros... Feel free to add me, people! My friend list has gotten way too quiet!
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90 minutes Monday to Friday. Cross trainer or dreadmill for 30-40 minutes, TRX and then adventures in the testosterzone :laugh:
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6 cats! Turner and Hooch are 2yo then Yoda, Obi-Wan, Obi-2, and Wickit are 11 week old kittens. BUSY HOUSE!
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Wow! Im two weeks from finishing and have lost 7! 6 in two is awesome! Take loads of photos, its the best way to see changes :smile:
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You two made me snort coffee all over my poor keyboard! Welcome back Frazzman (I know Im a bit late but hey-ho) Now dont disappear again or Ill have to put on my stalker hat...
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Well done, you look amazing!! :flowerforyou:
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Two piece for sure, you look amaze-balls and that tatt needs to be flaunted! Plus think of the tan lines... tanned belly vs non? 2 piece FTW!
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I love the way my body feels after a session but I do it purely to reduce stress levels. I havent kicked a puppy in weeks.
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Thanks for the responses guys and gals! I probably did go out hell for leather but I was trying to keep up with a friend who only had a baby 4 months ago! The woman is a MACHINE! I got home and collapsed on the floor, SHE got home and started making dinner/looking after baby/tidying the house :noway: She is military so…
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I have been with my husband for 19 years. Started dating when I was 15, got married at 21, two kids and 13 years of marriage later he's still my one and only :smooched:
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I am a great driver. Im English and my teeth are just fine. Im a wife who doesnt mind if the hubby wants to watch football or play video games all day. Im a mother who doesnt think her kids are better than everyone elses. I HATE clothes shopping. Im blonde but not stupid. I have piercings and tattoos and wear biker boots…
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None of my friends are veggies and I cant say that its ever come up in conversation. I eat chicken and pork but dont like beef so I go for the veggie substitutes for mince, burgers and sausages (mainly because of the vom-tastic gristly bits in them)
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If you think you're out of shape now, wait till your 30's after 2 kids. Get your @ss in gear, its harder to do later on!
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Ive been soda-sober for 2 months :drinker: First two weeks of just plain water were tough, the fizz was calling to me and the amount of bathroom trips was RIDICULOUS. Now all I drink is plain water, roughly 2.5l a day and the crazy thing is my sweet tooth is no longer in control. I can have just ONE biscuit, normal juice…
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ME!! Lost 7lbs since e/o Jan eating 1800-1900, somedays more, somedays less it depends how loud my inner cookie monster yells at me :laugh:
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Id love to buy some Louboutins... aint gonna happen, awful flat feet :sad: So I guess Ill have to settle for the Gucci watch :bigsmile:
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WINNER :laugh:
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Forearm, bicep, waist (at smallest part and navel) and calf are good ones. Im stealing the fingertip on the thigh one, smart way to get the same place everytime!