astovey Member

A Great explaination of PCOS.... http://www.youtube.com/watch?v=13m4fLmUmvc&NR=1&feature=endscreen

Thanks for the reply! I went to the Dr. hoping they would try running tests, but they said they can't do anything until I hvaen't had a period for three months....Im almost there. I was hoping I would have "cured" myself after losing 70 pounds, but it doesnt look like it. I'll try to keep you ladies updated!

Not to mention I haven’t had to deal with a lot of these hormones in a while and its turning me into an effin psycho.

I have some questions for you ladies. I was diagnosed with PCOS at 15 and put on birth control since I had never had a period. I had all the symptoms and weighed 225. Fast forward 12 years and I've lost most of the weight and symptoms were gone. I've been married now for several years and thought about having kids within a…

LOVE this thread, everyone looks SO GOOD! GREAT JOB!!!

you are so good! You look great!!!

Don't beat yourself up....and drink coffee....always gives me the energy to workout. Also, there are some great websites out there that can give you healthy recipies for yummy food so you don't feel like you're missing out :)

Makes me feel a little better about my lunch which included 5 egg whites and just a tad bit of yolk :glasses:

I lost most of my weight when I was 17. I have excess skin, and the skin on my arms and thighs will probably never be the same, but a lot of it also has to do with stretch marks. I agree with many others on here. Less fat is better...skin or no skin. Weight Training help A LOT. Good luck!

FANTASTIC!!

YOU LOOK FAB!!!!!

Bump

such an inspiration!! You look beautiful!

<< I was diagnosed with PCOS and am "naturally" apple shapped.

Ive been doing Jamie Eason's LiveFit Trainer...and am loving it. I think I will look into this also...you look fantastic!

You look fantastic!

I make Taco "cupcakes" with the wrappers, ground turkey, taco seasoning, black beans, and reduced fat mexican cheese...SOOOOOgood!

Bump

http://www.bodybuilding.com/guides/ "find-a-plan," you put in your info, pick who ya want to look like and they give you several plans to pick from. There is also a database that shows you how to do the exercise if you haven't done it before. LOVE it! And if ya only want to do the upper body stuff it can give you some…

My one and only for meeting my original goal weight. Now I want more, but figured I should wait a little while :)

So damn wonderful.....

I personally add protein powder to everything I can, but Ive heard Quest bars are good.

When I hard boil them... My dog loves them too :)

I havent been in the forums in awhile, so it will take getting used to, but I have FINALLY made it to a size 6 and still feel, idk squishy? lol I lose weight VERY slowly, and figured I needed something more structured. The calories in/ Calories out thing wasnt working for me. I increased how much I ate thinking I was in…

Hey everyone. Im only on day 6 and I feel LAZY! Before I started this I was burning ~700 cals a day....itching to go to the gym, but trying not to. PS- beware if you make the cinnamon swirl protein bread, its ADDICTING! ~Allyson :flowerforyou:

I feel like I need to buy chickens to have enough eggs. Sometimes the though of eating one more turkey muffin makes me want to vom. glad I found this group! PS if you are thinking about making the cinnamon protein bread....its dangerous lol, its hard to stop eating!

This is great to hear. Im only on day 6 and I feel super lazy bc Im not burning 700 cals at the gym everyday, but at the same time Im not gaining weight, so Ill take it!

My next tattoo will be either, "I love you" in my mothers handwriting OR "Boots" in my granny's handwriting (it is my mothers nickname she got when she was a baby).... I just have to find something my granny wrote bc she passed away recently from Alzheimer's. I also like "life is what you make it" meaning many things, but…

so fantastic!

This is exciting to hear!