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I've looked into 5x5 and that doesn't really appeal to me. I've never heard of ice cream fitness, so I'll look into that, but other than that, I don't know of any other programs, so if you have any more that you can recommend, I'd appreciate it.
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Have you measured yourself to see if you've lost any inches?
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I may have to add you, we can compare and complain together!
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[/quote] I just bought it today as well. I'll be starting tomorrow. I'm excited to see the difference that it will bring! [/quote]
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The whole gym thing is a tricky situation. I'm able to go with my friend every once in a while, because she work at the YMCA and gets me in, but we don't go religiously. Other than the times that I go with her, I don't have access to one.
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I suffer from a severe migraine disorder. Seriously, that was the "technical" term that the neurologist and neuro surgeon gave me. Starting last March, I was getting mild to severe migraines everyday that would last anywhere from a few days to a few weeks, my longest one lasted for 37 days. I saw my GP, I saw my gyno, I…
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What difficulty level did you start out at? I'm no stranger to cardio and weight training, but I don't want to be so sore that I can't even roll out of bed tomorrow. And were their videos your only form of exercise or did you use other methods as well? I've been at a plateau for the last three months, so I'm looking for…
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Try, but I wasn't looking at a chart or anything to calculate this, I went and had it done by someone who went to school for all of this mumbo jumbo. He took my measurement, did a buoyancy test to determine my body fat, and a whole lot of other good stuff, and then we made a plan to help me get down to my ideal weight.
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I haven't seen a neurologist yet, but I have an appointment scheduled for August 1st. I'm currently taking Imitrex, and we are not friends. It makes me feel tired, loopy, and I can't focus to save my life when I take it, which isn't good, because I'm a college student. I really don't think it is stress, because over the…
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I giggled at the training to be awesome part. Thanks for the input everyone!
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I work two jobs as well, one in retail, the other as a nanny, and go to college full time. On the days that I have school, I purposely schedule at least one hour and a half break in between classes and make myself go to the gym on campus, this way I can't use the "I don't have time" excuse. As for food, I just watch my…
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I'm 22 and am at a University. My worst cravings are ice-cream and chocolate, oh and apple pie. I do pretty good by keeping away from ice-cream, I've just switched to frozen yogurt, but it's not the same =(
