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I've heard Apple Cider Vinegar works for weight loss also. I say give it a try for a couple of weeks. Apple cider vinegar is good for the body anyway so you won't harm your body. Try Braggs Apple Cider Vinegar which you can find at your high end grocery stores like Whole Foods. Good Luck. I may try it with you.
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One more thing, to get out of your rut you might want to take one week to really increase your cardio and reduce your calories. Your body needs an awakening. Your body needs a push so you have to push it.
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I love MFP which is a free sight but I would not suggest that you stop what has been working. You are so close to your goal. Plus you will be a lifetime member soon. I say stick with WW ( can't believe I'm saying that) but stick to what has worked...I wish so desperately that I would loose 30 pounds. Keep up the good work.…
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THANKS
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Check your cable On Demand. On Demand has free cardio workouts!!!
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As long as you are loosing weight you are ok. The sugar monitor is there if you need it but I think the design is for individuals with diebetes and individuals trying to gain weight. Keep up the good work.
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AWESOME, AWESOME, AWESOME!!!!!!!!
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I like your way of thinking
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Hi All, I am new to MFP ( a couple of weeks) and I love the website. Would love to have friends and a support system. I wish I could say I am taking off baby weight but my youngest is 8 years old....So I can't use that excuse anymore. Anyway, I would love to chat here and there with any of you and see what has worked for…
