808Trish808 Member

My scale finally moved by .2 oz lol. Hopefully I see more progress tomorrow

15036 steps 6.10 mi

Ok I joined. I think? LOL

How do I get on this team?

Awww thank u!!!

Great! My favorites are with wrist weights and bands.

10,273 today. Took it easy with no intentional exercise or workout. My normal day is 15k +

When I put in ingredients to my recipe builder it doesn't work

Not a SAHM, never was but I give you all big props cause I'd lose my sanity lol. My kids are grown now. However, I do workouts at home as well as take a lot of walks. I do recommend Leslie Sansone YouTube videos. Burns lots of calories and you get a good workout.

I was just telling a friend that when I looked at her diary, I noticed that she had Hormel bacon, 4 slices, 160 calories. I weighed my measly one slice of bacon by oz and it was 139 calories. It definitely helps to weigh your food to know how much you are really ACCURATELY consuming.

True. I burn more than that by walking that same pace for that same amount of time.

yeah sorry, i agree. I know I just pressed "post reply" after I pasted the link. My bad.

for real? non of the above! It's just a cover for your FitBit. Just thought I'd share for anyone who was interested. Gosh!

Only about half

I love her YouTube videos! When I can't go outside and walk, her 3 mile walking videos are a lifesaver! Looks like I've been losing 1.3 lbs a week and so far I've lost around 11 lbs. Maybe by December I'll lose another 13 lbs if I keep on track, and that will make my total weight loss in December, 25 lbs. That's good for…

Stayed the same this week. TOM?

I had a pork chop with cream of mushroom, green beans with red potatoes AND a side of Kim chee all for around 400 cals... 500 cals makes for a very filling dinner!

I was just browsing online about protein info because I've been going over according to my macros. Just wanted see the effects of too much protein.

well that's your opinion. I happen to like it alot

i eat turkey bacon almost every day. I agree it doesn't taste exactly like bacon, but it does taste pretty good. Jennie-O and Oscar Mayer brands are the best. I also have been eating egg whites instead of regular eggs to bring down my cholesterol levels. However, if there's something that I really want to eat, I'll eat it.…

So far i've spent on my Fitbit, food scale, weight scale and workout clothes. Walking, running and MFP are free!

Good morning! SW 8/15/16 154 lbs LW 9/15/16 145.6 lbs CW 9/22/16 144 lbs Reached my 1st mini goal of 10 lbs lost! Looking forward to my next mini goal! Have an awesome day everyone! :smiley:

Slow cooker pot roast with yorkshire pudding. Yumm-O!

I'm not from the Phillipines but i'm Filipino :smiley:

Last check in 146.2. I've gone down to 145 but now up to 146.8. Uggggh... gotta get myself together!

i think everyone's having issues with the MFP/Fitbit sync

Yup mine isn't syncing either

I love her YouTube videos! It's been raining here for a couple of days so her videos come in pretty handy. Works parts of my body that I don't get to work with regular walking.

That's what I do. But I only eat about half back.

Bought a new kitchen scale today, don't know what happened to my other one. Found that I have been "over logging" my food. Which of course, is a good thing, right? LOL