Losing 30 pounds by December

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  • tuffgirl19
    tuffgirl19 Posts: 765 Member
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    I completed my water today, 4/5!! I went to the gym and did strength training/weight lifting for 30 minutes and walked for 45 tonight! Im just starting strength/weight training and I'm a little sore in a good way. I was under on my calories and had a great day overall! Good night all. :)
  • 808Trish808
    808Trish808 Posts: 122 Member
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    My scale finally moved by .2 oz lol. Hopefully I see more progress tomorrow
  • Akrunr49
    Akrunr49 Posts: 21 Member
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    Akrunr49 wrote: »
    Akrunr49 wrote: »

    Friday weigh in! I was thinking my weight had stalled because I haven't dropped any this really the last few days however the weight I'd been looking at is 176. So I did get my two pound weight loss. Two days ago I was 175.2, but it probably doesn't count because I hadn't been drinking enough water. I fit a few workouts in earlier this week but my 7 week old has had some horrible sleep patterns here lately. I will hopefully fit a few more in the coming week. I need to keep my water up as well. I have also been pretty consistent with calorie counting and my macros are averaging out well too. Next week's goal is 174. :smile:


    SW : 218
    9/16: 180
    9/23: 178
    9/30: 176 CW
    GW: 150

    26 pounds left of my 68 pregnancy gain.

    This week I upped my calories for a few days as I had seemingly stalled out but i made good choices. I didn't hit my two pound mark but I'm at 174.4! I had a 1.6 pound weight loss which is good enough for me! Even had a pumpkin spice latte yesterday too!


    SW : 218
    9/16: 180
    9/23: 178
    9/30: 176
    10/7: 174.4 CW hit my first mini goal of 175! Next big goal is 165
    GW: 150 pre pregnancy weight.

    Next week's goal is 172.4 :) good luck everybody!

    171.2! I missed last weeks weigh in even though I was down to 173. I'm almost to the 150s which is awesome. I need to fit in some workouts but it's been incredibly hard with a 10 week old defying all of her naps. Here's to a happy and healthy week!!!

    SW: 218
    9/16: 180
    9/23: 178
    9/30: 176
    10/7: 174.4
    10/14: 173
    10/21: 171.2 current!
    10/28: 169.8 goal
  • BSBgirl337
    BSBgirl337 Posts: 119 Member
    edited October 2016
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    I won't post my weight here, but I've been steadily losing 2 pounds a week since August. It's the first time I've lost over 20 pounds in years!!!

    I just joined this Dietbet if anyone is interested. It's been wonderful for me, and it's over before Thanksgiving!!
    http://dbet.me/54sPuA
  • rodeothedog
    rodeothedog Posts: 45 Member
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    I have lost 21.4 pounds in 6 weeks. 4.6 pounds until my first goal
  • nbintliff
    nbintliff Posts: 22 Member
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    nbintliff wrote: »
    Lost 2lbs this week! Only made it to the gym three times but was under my calorie goal every day!

    Sw: 245
    Cw: 232.4
    Gw: 180

    Sw: 245
    Cw: 230.0
    Gw: 180

    Lost 2.5lbs in two weeks. Slow moving but still going in the right direction! Haven't worked out too much the last couple weeks but started upping that again a couple days ago. I have an ambitious goal of 3lbs in 10 days to hit my diet bet!
  • Farrell73
    Farrell73 Posts: 94 Member
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    Please add me!!! I need to lose 16 by Christmas!
  • Hensday
    Hensday Posts: 21 Member
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    tuffgirl19 wrote: »
    I weighed in today and no change, still an even 5lbs down. I had too much sodium today and not enough water, aiming for 10 glasses tomorrow!! Any tips girls in the water department? Have a great night and long weekend!

    Try keeping a bottle of water on your bathroom counter. Every time you go drink up before you leave. We all know how often we're in there when we are hydrated, it's bound to increase your intake!
  • BabiiSam
    BabiiSam Posts: 39 Member
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    I'm down 20lbs so far. Need to get another 15 by Dec...
  • tuffgirl19
    tuffgirl19 Posts: 765 Member
    edited October 2016
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    I've been eating well under calories and drinking lots of water. Getting lots of fiber in also. I've been doing strength training for a few days now and I really like it. Enjoying participating in Fall Fun Amazing Race and October Walk Challenge. I didn't lose today when I weighed in today but lost 1.8 in the last week. I'm now down 9.2 lbs and looking forward to 10! Y'all have a great week! B)

    @Hensday, thanks for the water tip, that's a great one!
  • rubydrm
    rubydrm Posts: 112 Member
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    I'm only down 3.3 and I want to be down 15-20 by New Years. Feel free to add me!
  • TeaCurls
    TeaCurls Posts: 32 Member
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    Please add me to this group. I would love to lose 30 by December I play volleyball and hike and am watching how I eat. I stay motivated most days but have my stumbles. Would love to be part of a fun active group.
  • Simply3vy90
    Simply3vy90 Posts: 1 Member
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    You guys are beasts! I'm around 5'6 and 178. My goal is to lose 30lbs but 5-10 by Christmas. I've been trying for a while and it's not going well. Starting over with baby steps and something I feel is more realistic.
  • Hensday
    Hensday Posts: 21 Member
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    tuffgirl19 wrote: »
    I've been eating well under calories and drinking lots of water. Getting lots of fiber in also. I've been doing strength training for a few days now and I really like it. Enjoying participating in Fall Fun Amazing Race and October Walk Challenge. I didn't lose today when I weighed in today but lost 1.8 in the last week. I'm now down 9.2 lbs and looking forward to 10! Y'all have a great week! B)

    @Hensday, thanks for the water tip, that's a great one!

    Sure thing! I'm glad it's helping.
  • rodeothedog
    rodeothedog Posts: 45 Member
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    Hit my 25 pds lost, down 25.2
    Start 209
    Current 183.8
    Next goal 175
  • tuffgirl19
    tuffgirl19 Posts: 765 Member
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    I was under on my caps but carbs high. Good thing is I had 35 or 36 grams of fiber! I reached my 263,500 step goal for October Walking Challenge and got 15k in today. I started physical therapy for my ankle today and am optimistic about strengthening it. Went to family night at school with my 10 year old tonight and it was nice. I did have 1 bite of pizza, can I say Yummmmm!
    Y'all have a great night! :)
  • autumnanjel
    autumnanjel Posts: 21 Member
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    194 September 9th, 183.6 today. 10.6 lbs lost!!! Yay! Goal is between 160 & 170
  • nbintliff
    nbintliff Posts: 22 Member
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    nbintliff wrote: »
    nbintliff wrote: »
    Lost 2lbs this week! Only made it to the gym three times but was under my calorie goal every day!

    Sw: 245
    Cw: 232.4
    Gw: 180

    Sw: 245
    Cw: 230.0
    Gw: 180

    Lost 2.5lbs in two weeks. Slow moving but still going in the right direction! Haven't worked out too much the last couple weeks but started upping that again a couple days ago. I have an ambitious goal of 3lbs in 10 days to hit my diet bet!


    So slow but two lbs in two weeks.

    Sw 245
    Cw: 228
    Gw: 180
  • autumnanjel
    autumnanjel Posts: 21 Member
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    181.2 from 194.4 13.2 total pounds lost!
  • mommaporter11
    mommaporter11 Posts: 56 Member
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    Starting weight 198.6
    Current weight 169.7
    Goal weight 135-140

    Total pounds lost 28.9lbs lost!

    Almost there, ladies keep it up!!! <3

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