Losing 30 pounds by December
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Weigh in Friday! I am the same weight today as yesterday, but I was down .2 lbs Wednesday and .6lbs Thursday. So down a total of 4 lbs. I wish it was coming off faster but I'll take it!
Y'all have a great day!2 -
Count me in. I'm 5'4", 186. Would love to lose 20 to 25 by December. Menopause is making it extremely difficult!2
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Hey all, I'd like to join in! 5'4'' and at 183. I would like to lose about 16 pounds by December.2
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I was running late this morning. I will post my weight tomorrow.0
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I just joined a weight loss challenge at work and the pot is $1000 for whoever loses the highest percentage by December 15th. I really hope this gives me a really big push!5
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Weekly weigh in! I was pleasantly surprised this morning when I hopped on the scale to read 177.6. I will however round it up to 178 and claim my 2 pound weight loss! Next week my goal is 176.
SW : 218
9/16: 180
9/23: 178 current weight
GW: 150
Friday weigh in! I was thinking my weight had stalled because I haven't dropped any this really the last few days however the weight I'd been looking at is 176. So I did get my two pound weight loss. Two days ago I was 175.2, but it probably doesn't count because I hadn't been drinking enough water. I fit a few workouts in earlier this week but my 7 week old has had some horrible sleep patterns here lately. I will hopefully fit a few more in the coming week. I need to keep my water up as well. I have also been pretty consistent with calorie counting and my macros are averaging out well too. Next week's goal is 174.
SW : 218
9/16: 180
9/23: 178
9/30: 176 CW
GW: 150
26 pounds left of my 68 pregnancy gain.2 -
Hi, everyone. I'm new to the community. I'm 5'4 and 150 pounds. Because my emotional issues, I started binge eating and gained 40 pounds in 2 months. It really affected my normal life and my study. I wish I can find someone who has familiar experience want to change. My goal is to get rid of this life and try to lose 30 pounds in 40 days. This my challenge and I hope someone can join me. If you are interested, please add me as a friend. Hope we can change ourselves from now.0
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tuffgirl19 wrote: »I plan to drink lots of water, reduce my carbs, eat more fruit, veggies and protein. I plan to walk daily and to do Leslie Sansone's Walk Away the Pounds and some Tae Bo- both on Utube
I love her YouTube videos! When I can't go outside and walk, her 3 mile walking videos are a lifesaver!
Looks like I've been losing 1.3 lbs a week and so far I've lost around 11 lbs. Maybe by December I'll lose another 13 lbs if I keep on track, and that will make my total weight loss in December, 25 lbs. That's good for me
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i had a stomach bug and maintained my weight.i have to push harder next week if i can lose 20 pound by december.0
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Hi. I would really like to join as well. I am around 5ft 1 and want to lose around the same weight. Please feel free to add me.0
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I weigh almost exactly what you weigh but I'm a little taller. I would like to lose 30lbs be December and! Add me!0
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May I join in? After dropping 50lbs 2 years ago, I've been allowing my weight to slowly creep back up on me. Ugh, calories are such sneeky things!) When I hit 249.8, I decided that I was at my own personal precipice and would endeavor not to ever cross the 250 threshold.
If you're doing the 30lb by end of year challenge, feel free to add me. I'm not good at logging what I eat, however, let us enjoy sharing laughs and support for one another as we face this challenge.
My goal is 30 lbs by December 31
6'2 height
SW 249.8
CW 242.2
GW 219.8 ( this isn't my ultimate goal, just target by the end of year)4 -
I know I'm late to post but I did weight my self yesterday. I lost 1lbs and I'm now at 15 lbs (I'm at 159) lost now. I'm so happy, still have a long ways to go but trying to stay strong. We can do this!! Stay strong and stay positive everyone!!2
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I've been stuck in the early 160s for a long time now and can't seem to go under so my weight for this week :
161.4 which is more than I was last week0 -
Anybody want to do the October Walking Challenge? I joined today. My goal is 263,500 steps this month, 8500 steps per day!1
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I think we all get to a weight and get stuck there for a while, at last time was me last time I tried to loose weight. So I gave up, also last time I didn't have friends in MFP and that has help me tremendously!! Plz don't give up! We can ALL do this! Stay positive! I walk like crazy, and I haven't been working out in the mornings, so I've been putting in music while I cook or clean around the house. That way I won't sleep on a workout for he day. Plz don't give up, you have come a long way.I've been stuck in the early 160s for a long time now and can't seem to go under so my weight for this week :
161.4 which is more than I was last week
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So I started following a ketogenic diet on Saturday and things are going much better. Back in 2008 I lost 80 lbs on the Atkins diet. I guess my body hates carbs. The scale is finally moving in the right direction.3
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autumnanjel wrote: »So I started following a ketogenic diet on Saturday and things are going much better. Back in 2008 I lost 80 lbs on the Atkins diet. I guess my body hates carbs. The scale is finally moving in the right direction.
I don't follow ketogenic, but low carb/moderate protein and fat. My body loves to hold on to carbs too!2 -
I lost 1 lb today at weigh in, 5 lbs down now! I ate below my calories, for in 8 glasses of water and enjoyed my salad tonight- blackberries, strawberries, chicken breast and blush vinaigrette. Will do better on my steps tomorrow!
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Hello Everyone!
I'm trying to lose 30 pounds by my 30th birthday in January so far 4 down. Exercising 6 days a week and on that 1200 calories a day! Feel free to add me:)3 -
I weigh in on weds. Started at 209
Week 1 lost 8 lbs
Week 2 lost 1.8
Week 3 lost 1.6 or 1.8
Week 4 lost 5.2
Total 16 pounds
I want to lose 25 pds before dec7th. Disney trip3 -
I had a great day today! I got 13,270 steps in today and day 2 at the gym I joined yesterday. I went shopping for workout clothes and went down a size. Under in calories and I felt great overall! I hope weigh in goes well tomorrow
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tuffgirl19 wrote: »I had a great day today! I got 13,270 steps in today and day 2 at the gym I joined yesterday. I went shopping for workout clothes and went down a size. Under in calories and I felt great overall! I hope weigh in goes well tomorrow
Nice job! Keep it up1 -
Friday weigh in! I was thinking my weight had stalled because I haven't dropped any this really the last few days however the weight I'd been looking at is 176. So I did get my two pound weight loss. Two days ago I was 175.2, but it probably doesn't count because I hadn't been drinking enough water. I fit a few workouts in earlier this week but my 7 week old has had some horrible sleep patterns here lately. I will hopefully fit a few more in the coming week. I need to keep my water up as well. I have also been pretty consistent with calorie counting and my macros are averaging out well too. Next week's goal is 174.
SW : 218
9/16: 180
9/23: 178
9/30: 176 CW
GW: 150
26 pounds left of my 68 pregnancy gain.
This week I upped my calories for a few days as I had seemingly stalled out but i made good choices. I didn't hit my two pound mark but I'm at 174.4! I had a 1.6 pound weight loss which is good enough for me! Even had a pumpkin spice latte yesterday too!
SW : 218
9/16: 180
9/23: 178
9/30: 176
10/7: 174.4 CW hit my first mini goal of 175! Next big goal is 165
GW: 150 pre pregnancy weight.
Next week's goal is 172.4 good luck everybody! 3 -
187.8! Finally made it past the 5 lb mark. Started at 194.4 on September 8th. Off to a slow startup, but things seem to be picking up.3
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Hoping to be 184 by next Friday. Hopefully things keep going this way!3
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I'm trying to lose 15-20 by then too!! I have to wait a week to see how much I need to lose though since my actual weight is masked by lots of water... When i figure out how much I really weigh I would love to join you! It might only be 10-15... have to wait and see... just dropped 5 lbs in water at the gym in one go... ugh.0
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Lost 2lbs this week! Only made it to the gym three times but was under my calorie goal every day!
Sw: 245
Cw: 232.4
Gw: 1802
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